Department of Musicology, University of Oslo, Oslo, Norway.
Int J Qual Stud Health Well-being. 2013 Aug 7;8:20597. doi: 10.3402/qhw.v8i0.20597.
The aim of this study is to explore how people in contemporary society may apply music in their everyday life to improve their health and well-being. Through a series of qualitative interviews, informants gave their narratives about how music had become a part of their health practice. Six narratives concerning this type of everyday musical self-care are presented, and the following questions are sought to be answered: What kinds of musical practices do people apply in order to regulate their health and promote their sense of well-being? What kind of generative health mechanism can we observe or theorize when people use music to enhance their well-being? What kinds of rituals, contextual circumstances and personal health beliefs are operating in these situations? The findings suggests that some people may sing, participate in a choir, dance to music, compose songs, play precomposed music, or play in a band as part of a reflexive strategy to improve their health and well-being. Further analysis also identified six generative factors that may contribute to the immunogen functions of music: A pragmatic concept of music, music as a social and emotional resource, music as a supportive self object, musical competency, rituals, and locus of control. These findings may have implication for the field of music therapy as it will fill the gap between the clinical use of music done by professional music therapists and the everyday "musicking" performed by people outside the institutional practice.
本研究旨在探讨当代社会中的人们如何将音乐应用于日常生活中以增进其健康和幸福感。通过一系列定性访谈,受访者讲述了音乐如何成为其健康实践的一部分。呈现了六个与这种日常音乐自我保健相关的叙述,并试图回答以下问题:人们为了调节健康和促进幸福感而应用哪些类型的音乐实践?当人们使用音乐来增强幸福感时,我们可以观察到或推断出什么样的产生健康的机制?在这些情况下,有哪些仪式、背景情况和个人健康信念在起作用?研究结果表明,有些人可能会唱歌、参加合唱团、随着音乐跳舞、作曲、演奏预先创作的音乐或在乐队中演奏,作为改善健康和幸福感的一种反思性策略。进一步的分析还确定了可能有助于音乐免疫功能的六个生成因素:音乐的实用概念、音乐作为社会和情感资源、音乐作为支持性自我客体、音乐能力、仪式和控制源。这些发现可能对音乐治疗领域具有启示意义,因为它将填补专业音乐治疗师进行的音乐临床应用与机构实践之外的人们进行的日常“音乐活动”之间的空白。