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来自不同方向的负荷所产生的身体活动会增强正在生长的骨骼。

Physical activity engendering loads from diverse directions augments the growing skeleton.

作者信息

Wallace I J, Kwaczala A T, Judex S, Demes B, Carlson K J

机构信息

Interdepartmental Doctoral Program in Anthropological Sciences, Stony Brook University, Stony Brook, NY 11794, USA.

出版信息

J Musculoskelet Neuronal Interact. 2013 Sep;13(3):283-8.

PMID:23989249
Abstract

OBJECTIVE

An experiment was conducted to determine if modifying habitual activities to involve mechanical loading from more diverse directions can enhance the growing skeleton.

METHODS

Growing female C57BL/6J mice were housed individually for 3 months in enclosures designed to accentuate either non-linear locomotion (diverse-orientation loading) or linear locomotion (stereotypic-orientation loading) (n=10/cage type). Behavioral assessments were performed daily to quantify cage activity level. Following the experiment, trabecular and cortical bone structure in the humeral head and distal femoral metaphysis were analyzed with μCT.

RESULTS

Throughout the experiment, groups did not differ in cage activity level. Yet, following the experiment, the proximal humeri of mice that experienced increased diverse-orientation loading had significantly greater trabecular bone volume fraction (p=0.004), greater cortical bone area (p=0.005), greater cortical area fraction (p=0.0007), and thicker cortices (p=0.002). No significant group differences were detected in the distal femoral metaphysis.

CONCLUSIONS

Diverting habitual activities to entail loading from more diverse orientations can augment the growing mouse skeleton. This study suggests that low-intensity activities that produce loads from diverse directions may represent a viable alternative to vigorous, high-impact exercise as a means of benefiting skeletal health during growth.

摘要

目的

进行一项实验以确定改变习惯性活动,使其包含来自更多不同方向的机械负荷,是否能增强正在生长的骨骼。

方法

将正在生长的雌性C57BL/6J小鼠单独饲养在设计用于突出非线性运动(多样方向负荷)或线性运动(刻板方向负荷)的饲养箱中3个月(每种饲养箱类型n = 10)。每天进行行为评估以量化饲养箱内的活动水平。实验结束后,用μCT分析肱骨头和股骨远端干骺端的小梁骨和皮质骨结构。

结果

在整个实验过程中,各组在饲养箱内的活动水平没有差异。然而,实验结束后,经历更多样方向负荷增加的小鼠的近端肱骨有显著更大的小梁骨体积分数(p = 0.004)、更大的皮质骨面积(p = 0.005)、更大的皮质面积分数(p = 0.0007)和更厚的皮质(p = 0.002)。在股骨远端干骺端未检测到显著的组间差异。

结论

将习惯性活动转向包含来自更多不同方向的负荷,可以增强正在生长的小鼠骨骼。这项研究表明,产生来自不同方向负荷的低强度活动可能是一种可行的替代高强度、高冲击力运动的方式,作为在生长过程中有益于骨骼健康的一种手段。

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