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身体素质对放松状态下 G 耐受性和运动升压反应的影响。

Effects of physical fitness on relaxed G-tolerance and the exercise pressor response.

机构信息

Department of Environmental Physiology, School of Technology and Health, Royal Institute of Technology, KTH, Berzelius v 13, S-17 65, Stockholm, Sweden,

出版信息

Eur J Appl Physiol. 2013 Nov;113(11):2749-59. doi: 10.1007/s00421-013-2710-z. Epub 2013 Aug 29.

Abstract

Fighter pilots are commonly recommended strength training as a means of improving the tolerance to withstand high gravitoinertial (G) loads. Previous studies on the effect of short-term strength-training regimens on G-endurance show equivocal results, with a majority of the studies suggesting improved G-endurance. The mechanisms underlying such improvement are unknown. Presumably, any change in G-tolerance induced by physical training habits should be manifest following long-term training. We also reasoned that during repeated straining maneuvers--as during certain G-endurance protocols--the relaxed G-tolerance and the exercise pressure response may play a significant role in maintaining adequate arterial pressure, and hence that different training modalities might alter G-endurance, by altering the exercise pressor response. Three groups of males were studied, long-term (>6 months) endurance-trained (E; n = 17), strength-trained (S; n = 16) and untrained (U; n = 17) individuals. The pressor response was studied during sustained (40 s) isometric knee extensions at 50 % of the maximal contraction level. Relaxed gradual onset-rate G-tolerance was determined. G-tolerance was similar in the E (4.6 ± 0.5 G), S (4.9 ± 0.8 G) and U (4.6 ± 0.8 G) groups. The mean arterial pressure increase during isometric exercise was higher in the S (36 ± 7 mmHg = mean ± SD) and U (35 ± 16 mmHg) groups than in the E group (28 ± 8 mmHg). The results suggest that relaxed G-tolerance is unaffected by physical training habits, and that the training modality affects the magnitude of the exercise pressor response. However, it seems that the response is blunted by endurance training rather than enhanced by strength training.

摘要

战斗机飞行员通常被建议进行力量训练,以提高承受高重力(G)负荷的耐力。先前关于短期力量训练方案对 G 耐力影响的研究结果喜忧参半,大多数研究表明 G 耐力有所提高。其潜在机制尚不清楚。据推测,任何由体育锻炼习惯引起的 G 耐受力变化都应该在长期训练后显现出来。我们还认为,在重复的紧张运动中——如在某些 G 耐力协议中——放松的 G 耐受力和运动压力反应可能在维持足够的动脉压方面发挥重要作用,因此不同的训练方式可能通过改变运动压力反应来改变 G 耐力。我们研究了三组男性,分别为长期(>6 个月)耐力训练(E;n = 17)、力量训练(S;n = 16)和未训练(U;n = 17)个体。在 50%最大收缩水平的持续(40 秒)等长膝关节伸展运动中研究了加压反应。确定了放松的逐渐起始速率 G 耐受力。E(4.6 ± 0.5 G)、S(4.9 ± 0.8 G)和 U(4.6 ± 0.8 G)组的 G 耐受力相似。等长运动期间的平均动脉压升高在 S(36 ± 7 mmHg = 平均值 ± 标准差)和 U(35 ± 16 mmHg)组高于 E 组(28 ± 8 mmHg)。结果表明,放松的 G 耐受力不受体育锻炼习惯的影响,训练方式影响运动加压反应的幅度。然而,似乎耐力训练会削弱反应,而不是增强力量训练。

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