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通过总心跳数和有氧适能评估女性运动期间的总摄氧量

Estimation of total oxygen uptake in women during exercise by total heart beats and aerobic fitness.

作者信息

Inoue Y, Nakao M, Ishizashi H, Murakami H

机构信息

Department of Hygiene, Kobe University School of Medicine, Japan.

出版信息

J Sports Med Phys Fitness. 1990 Jun;30(2):147-54.

PMID:2402134
Abstract

The present study was performed to find a practical method for estimating total O2 uptake (TVO2) of women during exercise based on total heart beats (THB) and aerobic fitness level, and examine the influence of the type of exercise on the estimation. After 60 observations on 20 female subjects tested by the cycle ergometer, the following formula was derived. TVO2 (ml.kg-1) = SR125 X (61.0 X mean HR + 2543) X THB X 10(-4), where mean HR is mean heart rate (beats.min-1) in exercise, and SR125 is the slope of the regression line between accumulated heart beats and accumulated O2 uptake during exercise at 125 beats.min-1 of mean HR. SR125 was significantly correlated not only to VO2max but also each score (X) in any simple endurance tests, such as the step test for 3 min, yielding a formula, SR125 = -0.00115X + 0.3081. Both formulae indicate that the TVO2 of any exercising person can be estimated from THB and mean HR when SR125 was determined by the simple endurance test. The discrepancy between both TVO2 as estimated by our method and measured directly by the Douglas bag method during walking on a treadmill was not significant with that during the cycling on an ergometer. Accordingly, our method may possibly be used for estimating TVO2 in exercise mainly using the leg muscles such as in cycling and walking.

摘要

本研究旨在寻找一种基于总心跳数(THB)和有氧适能水平来估算女性运动期间总摄氧量(TVO2)的实用方法,并研究运动类型对该估算的影响。在对20名女性受试者使用自行车测力计进行60次观察后,得出了以下公式。TVO2(ml.kg-1)= SR125×(61.0×平均心率+2543)×THB×10(-4),其中平均心率是运动中的平均心率(次/分钟),SR125是平均心率为125次/分钟时运动期间累积心跳数与累积摄氧量之间回归线的斜率。SR125不仅与最大摄氧量显著相关,而且与任何简单耐力测试中的每个分数(X)显著相关,例如3分钟的台阶测试,得出公式SR125 = -0.00115X + 0.3081。这两个公式都表明,当通过简单耐力测试确定SR125时,可以根据THB和平均心率估算任何运动者的TVO2。在跑步机上行走时,我们的方法估算的TVO2与通过道格拉斯袋法直接测量的TVO2之间的差异,与在测力计上骑自行车时的差异不显著。因此,我们的方法可能可用于估算主要使用腿部肌肉的运动中的TVO2,如骑自行车和行走。

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