Podolsky A, Kaufman K R, Cahalan T D, Aleshinsky S Y, Chao E Y
Biomechanics Laboratory, Mayo Clinic/Mayo Foundation, Rochester, Minnesota 55905.
Am J Sports Med. 1990 Jul-Aug;18(4):400-5. doi: 10.1177/036354659001800412.
Eighteen junior elite figure skaters were filmed while performing axel and double axel jumps. These same skaters were assessed for strength of the shoulders, knees, and hips at multiple angular velocities using a Cybex II system. The height of the jumps was significantly correlated with the strength data. Knee extension at 240 deg/sec and shoulder abduction at 300 deg/sec were shown to be the most important strength parameters in determining the height of the jump. This information may be useful for designing strength training programs for figure skaters.
18名青少年精英花样滑冰运动员在进行阿克塞尔跳和两周阿克塞尔跳时被拍摄下来。使用Cybex II系统,在多个角速度下对这些相同的滑冰运动员的肩部、膝盖和臀部力量进行了评估。跳跃高度与力量数据显著相关。结果表明,在240度/秒的膝关节伸展和300度/秒的肩关节外展是决定跳跃高度的最重要力量参数。这些信息可能有助于为花样滑冰运动员设计力量训练计划。