Athletic Training Program, University of Central Florida, Orlando.
Department of Physical Therapy, University of Illinois Chicago.
J Athl Train. 2022 Jun 1;57(6):581-585. doi: 10.4085/1062-6050-0373.21.
Figure skating requires power and stability for takeoff and landing from multirotational jumps and various on-ice skills. Repetitive forces may cause overuse injuries distally, making lumbopelvic-hip endurance, strength, and neuromuscular control imperative.
To compare lumbopelvic-hip endurance and neuromuscular control in elite figure skaters between sexes and landing and nonlanding limbs using common screening tests.
Cross-sectional study.
US Olympic and Paralympic Training Center.
Forty elite figure skaters (20 women, 20 men; age = 23.2 ± 4.3 years) performed the Y-balance test, single-legged squat (SLS), single-legged squat jump (SLSJ), and unilateral hip-bridge endurance test (40 right [R] landing limbs, length = 169.1 ± 12.2 cm).
MAIN OUTCOME MEASURE(S): Normalized reach difference (% of leg length) and composite scores [(anterior + posteromedial + posterolateral)/(limb length × 3) × 100] were calculated for the Y-balance test. Skaters held the unilateral hip bridge until failure with a maximum allotted time of 120 seconds. They performed 5 SLSs and 5 SLSJs while barefoot with the contralateral limb held behind them to mimic a landing position. Both tests were scored by the number of times the patella moved medially to the first ray (medial knee displacement [MKD]). Multivariate analyses of variance with post hoc independent t tests were conducted between sexes and groups. Paired t tests were used to analyze limb differences.
Women had a larger composite Y-balance score (R = 10.8% of leg length, P = .002; left = 10.5%, P = .001) and hip-bridge hold time (R = 26.4 seconds, P = .004; left = 28.2 seconds, P = .002) for both limbs compared with men. Men held the hip-bridge longer on their landing limb. Six skaters performed worse on their nonlanding limb during the SLS, and 11 skaters had no MKD with either the SLS or SLSJ.
Women performed better on the Y-balance and unilateral hip bridge tests. Increased MKD for some skaters during the SLS and SLSJ may have indicated hip-abductor weakness. Understanding the proximal lumbopelvic-hip variables during takeoff and landing may elucidate contributing factors to distal overuse injuries.
花样滑冰需要力量和稳定性来完成多旋转跳跃和各种冰上技能。重复的力量可能会导致远端过度使用损伤,因此腰椎骨盆-臀部的耐力、力量和神经肌肉控制至关重要。
使用常见的筛选测试比较男女花样滑冰运动员在着陆和非着陆腿的腰椎骨盆-髋关节耐力和神经肌肉控制情况。
横断面研究。
美国奥林匹克和残奥会训练中心。
40 名精英花样滑冰运动员(20 名女性,20 名男性;年龄=23.2±4.3 岁)进行了 Y 平衡测试、单腿深蹲(SLS)、单腿深蹲跳(SLSJ)和单侧髋关节桥耐力测试(40 条右侧[R]着陆腿,长度=169.1±12.2 厘米)。
Y 平衡测试的标准化差距(腿长的百分比)和综合评分[(前+后内侧+后外侧)/(肢体长度×3)×100]。滑冰者用最大允许时间 120 秒保持单侧髋关节桥的最大承重。他们赤脚进行 5 次 SLS 和 5 次 SLSJ,同时将对侧肢体放在身后,模拟着陆位置。这两个测试都通过髌骨向第一跖骨内侧移动的次数(内侧膝位移[MKD])来评分。采用多变量方差分析和事后独立 t 检验比较男女之间和组之间的差异。采用配对 t 检验分析肢体差异。
与男性相比,女性在双侧的 Y 平衡测试中,综合评分(右侧为 10.8%的腿长,P=.002;左侧为 10.5%,P=.001)和髋关节桥保持时间(右侧为 26.4 秒,P=.004;左侧为 28.2 秒,P=.002)都更大。男性在着陆腿上的髋关节桥支撑时间更长。6 名滑冰者在 SLS 中表现出非着陆腿较差,11 名滑冰者在 SLS 和 SLSJ 中都没有 MKD。
女性在 Y 平衡和单侧髋关节桥测试中表现更好。一些滑冰者在 SLS 和 SLSJ 中出现较大的 MKD,这可能表明髋关节外展肌力量不足。了解起跳和着陆时近端腰椎骨盆-髋关节的变量可能阐明导致远端过度使用损伤的因素。