Singh Pramod Kumar, Byadgi Parameswarappa S, Singh Girish, Tripathi Narendra Shanker
Junior Resident, Department of Kriya Sharira, Faculty of Ayurveda, Institute of Medical Sciences, Banaras Hindu University, Varanasi, Uttar Pradesh, India.
Ayu. 2013 Jan;34(1):77-80. doi: 10.4103/0974-8520.115454.
Ayurveda prescribes daily and seasonal regimen in maintaining good health. Measures in the preservation of health have been described considering one's own Prakriti, Satva, Vayas, Bala, Agni, Ojus, season, and so on. Depending on the relative predominance of Doshas in various constitutions and seasons, certain regimens have been prescribed. The present study was done to assess the lipid profile in 54 healthy volunteers. It was observed from the present data that winter month is one of the potential risk factors for cardiovascular diseases because more lipid profile level was observed during winter. Among the constitutions, Kapha and Pitta Prakriti are more vulnerable for cardiovascular diseases because more lipid profile level is observed in these constitutions during winter.
阿育吠陀规定了日常和季节性的养生法以维持健康。在考虑个人的体质、性情、年龄、体力、消化之火、精气、季节等因素的基础上，描述了保持健康的措施。根据不同体质和季节中三大生命能量（风、火、水）的相对优势，规定了特定的养生法。本研究旨在评估54名健康志愿者的血脂水平。从目前的数据可以看出，冬季是心血管疾病的潜在危险因素之一，因为在冬季观察到血脂水平更高。在各种体质中，痰湿质和湿热质更容易患心血管疾病，因为在冬季这些体质中观察到的血脂水平更高。
