Department of Orthopedic Surgery, Seoul Paik Hospital, Inje University, Seoul, Korea.
Arch Orthop Trauma Surg. 2013 Dec;133(12):1687-95. doi: 10.1007/s00402-013-1854-y. Epub 2013 Sep 26.
The purpose of this study was to conduct a literature review of studies that have addressed rehabilitation after posterior cruciate ligament (PCL) reconstruction. In particular, we intended to perform categorical analysis and discuss some critical points.
A literature review of English language articles was performed using the PubMed databases. Our literature search was performed using the following text words: [posterior cruciate ligament OR PCL] AND [reconstruction] AND [rehabilitation]. A total of 34 articles met our criteria and were included in the final systematic review. Rehabilitation protocols were reviewed and tabulated according to main rehabilitation protocol categories [range of motion (ROM), weight bearing, bracing, and strengthening].
Ranges of motion of 90° and 120° were allowed at 4-8 and 6-12 weeks postoperatively in 70 % of studies. Full weight bearing was delayed until 6 weeks postoperatively in 60 % of studies. Most studies (73 % of studies) used a brace for 6-8 weeks and active hamstring exercise was not allowed for 6-24 weeks postoperatively.
The review showed that flexion of 90° was allowed at around 6 weeks and prone passive flexion exercise or supine passive ROM exercise with posterior support was used to prevent a posteriorly directed force. Most authors used non-weight bearing or partial weight bearing in their rehabilitation programs, however it may be possible to perform active weight bearing in full extension or early flexion grades as soon as the soft tissue situation allows. Co-strengthening exercises could be recommended because these exercises produce co-contraction between the quadriceps and hamstring muscles with little posterior shear force.
本研究旨在对已发表的关于后交叉韧带(PCL)重建后康复的文献进行综述。特别地,我们打算进行分类分析并讨论一些关键点。
我们使用 PubMed 数据库对英文文献进行了综述。我们的文献检索使用了以下文本词:[后交叉韧带或 PCL]和[重建]和[康复]。共有 34 篇文章符合我们的标准,并被纳入最终的系统评价。根据主要康复方案类别[关节活动度(ROM)、负重、支具和强化]对康复方案进行了回顾和制表。
70%的研究允许术后 4-8 周和 6-12 周达到 90°和 120°的关节活动度。60%的研究延迟至术后 6 周才完全负重。大多数研究(73%的研究)使用支具 6-8 周,术后 6-24 周不允许进行主动腘绳肌锻炼。
综述表明,术后 6 周左右可允许屈曲达 90°,使用俯卧位被动屈曲练习或仰卧位被动 ROM 练习加后向支撑,以防止向后的力。大多数作者在康复计划中使用非负重或部分负重,但只要软组织情况允许,可能可以尽早在全伸或早期屈曲阶段进行主动负重。可以推荐共同强化练习,因为这些练习在产生股四头肌和腘绳肌共同收缩的同时,产生的后向剪切力较小。