Endurance Sports Research Group (GEDAE-USP), School of Physical Education and Sport, University of São Paulo , Brazil.
J Sports Sci Med. 2013 Sep 1;12(3):454-60. eCollection 2013.
The main purpose of this study was to determine the relative contributions of the aerobic and glycolytic systems during an incremental exercise test (IET). Ten male recreational long-distance runners performed an IET consisting of three-minute incremental stages on a treadmill. The fractions of the contributions of the aerobic and glycolytic systems were calculated for each stage based on the oxygen uptake and the oxygen energy equivalents derived by blood lactate accumulation, respectively. Total metabolic demand (WTOTAL) was considered as the sum of these two energy systems. The aerobic (WAER) and glycolytic (WGLYCOL) system contributions were expressed as a percentage of the WTOTAL. The results indicated that WAER (86-95%) was significantly higher than WGLYCOL (5-14%) throughout the IET (p < 0.05). In addition, there was no evidence of the sudden increase in WGLYCOL that has been previously reported to support to the "anaerobic threshold" concept. These data suggest that the aerobic metabolism is predominant throughout the IET and that energy system contributions undergo a slow transition from low to high intensity. Key PointsThe aerobic metabolism contribution is the predominant throughout the maximal incremental test.The speed corresponding to the aerobic threshold can be considered the point in which aerobic metabolism reaches its maximal contribution.Glycolytic metabolism did not contribute largely to the energy expenditure at intensities above the anaerobic threshold.
本研究的主要目的是确定递增运动测试(IET)期间有氧和糖酵解系统的相对贡献。10 名男性休闲长跑运动员在跑步机上进行了由 3 分钟递增阶段组成的 IET。基于摄氧量和血乳酸积累得出的氧能当量,分别计算每个阶段有氧和糖酵解系统的贡献分数。总代谢需求(WTOTAL)被认为是这两个能量系统的总和。有氧(WAER)和糖酵解(WGLYCOL)系统的贡献以 WTOTAL 的百分比表示。结果表明,在整个 IET 过程中,WAER(86-95%)明显高于 WGLYCOL(5-14%)(p < 0.05)。此外,没有证据表明先前报道的支持“无氧阈”概念的 WGLYCOL 突然增加。这些数据表明,在整个 IET 过程中,有氧代谢占主导地位,能量系统的贡献从低强度向高强度缓慢过渡。关键点:
最大递增测试过程中,有氧代谢的贡献占主导地位。
可以将对应于有氧阈的速度视为有氧代谢达到最大贡献的点。
无氧阈以上强度的能量消耗,糖酵解代谢的贡献不大。