J Sports Sci Med. 2013 Mar 1;12(1):80-7. eCollection 2013.
Swinging a golf club includes the rotation and extension of the lumbar spine. Golf-related low back pain has been associated with degeneration of the lumbar facet and intervertebral discs, and with spondylolysis. Reflective markers were placed directly onto the skin of 11young male amateur golfers without a previous history of back pain. Using a VICON system (Oxford Metrics, U.K.), full golf swings were monitored without a corset (WOC), with a soft corset (SC), and with a hard corset (HC), with each subject taking 3 swings. Changes in the angle between the pelvis and the thorax (maximum range of motion and angular velocity) in 3 dimensions (lumbar rotation, flexion-extension, and lateral tilt) were analyzed, as was rotation of the hip joint. Peak changes in lumbar extension and rotation occurred just after impact with the ball. The extension angle of the lumbar spine at finish was significantly lower under SC (38°) or HC (28°) than under WOC (44°) conditions (p < 0.05). The maximum angular velocity after impact was significantly smaller under HC (94°/sec) than under SC (177°/sec) and WOC (191° /sec) conditions, as were the lumbar rotation angles at top and finish. In contrast, right hip rotation angles at top showed a compensatory increase under HC conditions. Wearing a lumbar corset while swinging a golf club can effectively decrease lumbar extension and rotation angles from impact until the end of the swing. These effects were significantly enhanced while wearing an HC. Key pointsRotational and extension forces on the lumbar spine may cause golf-related low back painWearing lumbar corsets during a golf swing can effectively decrease lumbar extension and rotation angles and angular velocity.Wearing lumbar corsets increased the rotational motion of the hip joint while reducing the rotation of the lumbar spine.
挥高尔夫球杆包括腰椎的旋转和伸展。与高尔夫相关的下腰痛与腰椎小关节和椎间盘的退变以及峡部裂有关。将反射标记直接放置在 11 名年轻男性业余高尔夫球手的皮肤上,这些球手没有背部疼痛的病史。使用 VICON 系统(英国牛津度量衡公司),在没有束腹(WOC)、软束腹(SC)和硬束腹(HC)的情况下监测完整的高尔夫挥杆,每个受试者进行 3 次挥杆。分析了 3 个维度(腰椎旋转、屈伸和侧倾)上骨盆和胸廓之间角度(最大运动范围和角速度)的变化,以及髋关节的旋转。腰椎伸展和旋转的峰值变化发生在击球后。在 SC(38°)或 HC(28°)条件下,腰椎伸展角度在完成时明显低于 WOC(44°)条件(p<0.05)。HC(94°/秒)条件下的冲击后最大角速度明显小于 SC(177°/秒)和 WOC(191°/秒)条件,顶部和完成时的腰椎旋转角度也更小。相比之下,在 HC 条件下,顶部时的右侧髋关节旋转角度显示出代偿性增加。在挥杆高尔夫球杆时佩戴腰部束腹可以有效降低从冲击到挥杆结束时的腰椎伸展和旋转角度。在佩戴 HC 时,这些效果明显增强。关键点腰椎上的旋转和伸展力可能导致与高尔夫相关的下腰痛在高尔夫挥杆过程中佩戴腰部束腹可以有效降低腰椎伸展和旋转角度及角速度。佩戴腰部束腹增加了髋关节的旋转运动,同时减少了腰椎的旋转。