School of Sport and Exercise Science, Centre for Ageing, Rehabilitation, Exercise and Sport, Victoria University , Melbourne, Australia.
J Sports Sci Med. 2009 Sep 1;8(3):320-6. eCollection 2009.
This study investigated the positional movement patterns in elite junior Australian Football (AF). Thirty players (17.1 ± 0.9 years) participating in this study were tracked over seven home games of the regular 2006 Victorian junior (Under 18) league season. Using lapsed-time video analysis, each position for an entire match was videotaped on three separate occasions over the course of the season. Data analysed included the number of individual efforts, duration and frequency of efforts; distance and percentage time for the classifications of standing, walking jogging, running and sprinting. Results showed that the midfield position travelled the greatest distance (4173 ± 238 m per quarter; p < 0.05; ES = .94) whilst the full forward/full back travelled the least (2605 ± 348 m per quarter, p < 0.05, ES = 1.21). For all positions, walking or jogging accounted for the greatest number of efforts (45-55%), conversely running and sprinting accounted for 5-13% of match efforts. The majority of efforts across all classifications were between 0-3.99 s. The data from this study provides further evidence that AF is an intermittent sport characterised by high intensity movements separated by low intensity movements at a ratio of one high intensity effort every 12-40 s. However, careful interpretation of the data is required when training junior AF players for specific positions, given the specific group studied. Key pointsTraining for Australian Football should incorporate repeated sprint bouts rather than long continuous running that reflect the characteristics of the sport.Specialised positional training (involving distances and repetitions) can be prescribed to prepare junior athletes for specialist roles in senior level Australian Football.Differences between elite junior and senior Australian football provides further evidence to coaches that junior athletes should not be trained as adults.
本研究调查了澳大利亚青少年足球(AF)精英运动员的位置移动模式。参与本研究的 30 名运动员(17.1±0.9 岁)在 2006 年维多利亚州青少年(18 岁以下)联赛常规赛的 7 场主场比赛中接受了跟踪调查。使用 lapse-time 视频分析,在整个赛季的过程中,每个位置都在三个不同的场合进行了录像。分析的数据包括个人努力的次数、努力的持续时间和频率;站立、步行慢跑、跑步和冲刺的距离和时间百分比。结果表明,中场位置的跑动距离最大(每个季度 4173±238m;p<0.05;ES=0.94),而前场/后场跑动距离最小(每个季度 2605±348m;p<0.05,ES=1.21)。对于所有位置,步行或慢跑占总努力的比例最大(45-55%),相反,跑步和冲刺占比赛努力的比例为 5-13%。所有分类中的大多数努力都在 0-3.99s 之间。本研究的数据进一步证明,AF 是一项间歇性运动,其特点是高强度运动与低强度运动交替进行,高强度运动每 12-40s 进行一次。然而,当为特定位置的青少年 AF 运动员进行训练时,需要谨慎解释数据,因为所研究的特定群体。要点澳大利亚足球训练应包括重复冲刺,而不是反映运动特点的长连续跑步。可以规定专门的位置训练(涉及距离和重复次数),以使青少年运动员为在高级别澳大利亚足球中担任专门角色做好准备。青少年精英足球和青少年足球之间的差异为教练提供了进一步的证据,即青少年运动员不应像成年人一样进行训练。