Salis Andrea S
Health Education, Queensborough Community College, The City University of New York, Bayside, NY 11364, USA.
Percept Mot Skills. 2013 Jun;116(3):918-28. doi: 10.2466/29.22.PMS.116.3.918-928.
College students (N = 90) were randomly assigned to participate in vigorous, moderate or no physical exercise and vocabulary recall and comprehension learning activities under varying conditions to assess whether or not increased intensities of exercise, performed either before a vocabulary recall and comprehension learning activity (i.e., proactive effect) or after a vocabulary recall and comprehension learning activity (i.e., reactive effect), would improve vocabulary recall and comprehension. The results demonstrated that performing exercise at a vigorous intensity before or after rehearsing for a vocabulary comprehension test improved test results.
90名大学生被随机分配参加剧烈、适度或不进行体育锻炼,并在不同条件下进行词汇回忆和理解学习活动,以评估在词汇回忆和理解学习活动之前(即主动效应)或之后(即反应效应)进行的运动强度增加是否会提高词汇回忆和理解能力。结果表明,在进行词汇理解测试的排练之前或之后进行剧烈强度的运动可以提高测试成绩。