Martinazzo Janine, Zemolin Gabriela Pegoraro, Spinelli Roseana Baggio, Zanardo Vivian Polachini Skzypek, Ceni Giovana Cristina
Cien Saude Colet. 2013 Nov;18(11):3349-56. doi: 10.1590/s1413-81232013001100024.
The menopause is the stage of a woman's life when the transition from the reproductive to the non-reproductive condition occurs. The objective was to conduct a nutritional assessment of 30 postmenopausal women aged between 40 and 65, by compiling data from the first consultation of nutritional records related to food intake, as well as anthropometric and biochemical data. It was observed that the average result found for body mass index was considered high, being characterized as overweight (30.7 ± 5.9kg/m2) and waist circumference revealed a very high risk for developing cardiovascular disease (98.2 ± 15.9cm). Saturated fats were above the recommended level (8.14 ± 3.63%), whereas monounsaturated and polyunsaturated fats were lower resulting in 6.47 ± 3.40% and 5.37 ± 2.60% respectively. The average calcium intake was 549.63 ± 315.87mg, while vitamin D intake was 549.63 ± 315.87mcg, both of which were considered inadequate. Triglycerides were classified as optimal (134,3 ± 85,4mg/dL), total cholesterol was borderline (223.9 ± 141.3md/dL), HDL-C adequate (54.3 ± 18.5mg/dL) and LDL-C desirable (128.4 ± 45.1mg/dL). The results demonstrate that nutritional care is important and can prevent specific comorbidities in this age group, contributing to the quality of life of menopausal women.
更年期是女性生命中从生殖状态过渡到非生殖状态的阶段。目的是通过收集与食物摄入相关的营养记录首次咨询数据以及人体测量和生化数据,对30名年龄在40至65岁之间的绝经后女性进行营养评估。观察到体重指数的平均结果被认为较高,特征为超重(30.7±5.9kg/m²),腰围显示患心血管疾病的风险非常高(98.2±15.9cm)。饱和脂肪高于推荐水平(8.14±3.63%),而单不饱和脂肪和多不饱和脂肪较低,分别为6.47±3.40%和5.37±2.60%。钙的平均摄入量为549.63±315.87mg,维生素D的摄入量为549.63±315.87mcg,两者均被认为不足。甘油三酯分类为最佳(134.3±85.4mg/dL),总胆固醇处于临界值(223.9±141.3mg/dL),高密度脂蛋白胆固醇充足(54.3±18.5mg/dL),低密度脂蛋白胆固醇理想(128.4±45.1mg/dL)。结果表明,营养护理很重要,可以预防该年龄组的特定合并症,有助于提高绝经后女性的生活质量。