Department of Health and Exercise Science, University of Oklahoma , Norman, OK, USA.
J Sports Sci Med. 2006 Mar 1;5(1):43-51. eCollection 2006.
This study examined the relationship of muscular strength and lean tissue with age-related patterns in bone mineral density (BMD) in men 20-81 years of age. Subjects were assigned to one of three age groups, Young Men (YM), (n = 25, 20-39 yrs), Middle-aged Men (MM) (n = 24, 40-59 yrs), and Older Men (OM) (n = 23, 60-81 yrs). Isotonic and isokinetic strength was assessed for the quadriceps and hamstrings muscle groups. DXA (Lunar DPX-IQ) was used to measure spine, hip, and total body BMD and body composition. OM had significantly lower (p < 0.05) total lean body mass (LBM) than MM and lower leg lean mass (LM) than YM and MM. OM had significantly lower (p < 0.01) BMD than YM and MM at the femoral neck and total hip sites and a higher proportion of OM were osteopenic and osteoporotic at the total hip site. Isotonic and isokinetic strength for both muscle groups was positively related (p < 0.05) with the hip BMD sites (r = 0.38-.67). Leg LM also was positively related to hip BMD (r = 0.37-.58). Multiple Regression analyses determined that age and lean mass (LBM or leg LM) were significant predictors (p < 0.05) of femoral neck, and total hip BMD, while lean mass (LBM or leg LM) was a significant predictor (p < 0.05) of BMD at the spine and trochanter sites. Isotonic and isokinetic leg strength variables were significant predictors (p < 0.05) of the total body, total hip and trochanter BMD. In conclusion, leg strength, leg LM, and total LBM were significant predictors of BMD in men, independent of age. These findings emphasize the importance of maintaining lean body mass for the bone health of aging men. Key PointsOsteoporosis is an important health problem for men.Bone mineral density for the hip was lower in older men compared to their younger and middle-age counterparts. There were age group differences in the prevalence of osteopenia and osteoporosis for the total hip BMD site.Muscular strength and bone-free lean body mass were significant predictors of hip BMD, independent of age, thus reinforcing the importance of contractile forces on skeletal health.Maintenance of muscle mass and strength should be encouraged in aging men for the reduction of osteoporosis risk.
本研究旨在探讨肌肉力量和瘦组织与男性年龄相关的骨密度(BMD)模式之间的关系。研究对象被分为三组:青年男性(YM)(n=25,20-39 岁)、中年男性(MM)(n=24,40-59 岁)和老年男性(OM)(n=23,60-81 岁)。对股四头肌和腿筋肌群进行等速和等长力量评估。使用 DXA(Lunar DPX-IQ)测量脊柱、臀部和全身 BMD 以及身体成分。与 MM 和 YM 相比,OM 的总瘦体重(LBM)和下肢瘦体重(LM)明显较低(p<0.05)。与 YM 和 MM 相比,OM 在股骨颈和全髋关节部位的 BMD 明显较低(p<0.01),并且全髋关节部位的 OM 中有更多的人患有骨质疏松症和骨质疏松症。两组肌肉的等速和等长力量与髋部 BMD 部位呈正相关(p<0.05)(r=0.38-0.67)。腿 LM 也与髋部 BMD 呈正相关(r=0.37-0.58)。多元回归分析确定年龄和瘦体重(LBM 或腿 LM)是股骨颈和全髋关节 BMD 的显著预测因子(p<0.05),而瘦体重(LBM 或腿 LM)是脊柱和转子部位 BMD 的显著预测因子(p<0.05)。等速和等长腿部力量变量是全身、全髋关节和转子部位 BMD 的显著预测因子(p<0.05)。总之,腿部力量、腿部 LM 和全身瘦体重是男性 BMD 的重要预测因子,与年龄无关。这些发现强调了保持瘦体重对老年男性骨骼健康的重要性。 关键点骨质疏松症是男性的一个重要健康问题。与年轻和中年男性相比,老年男性的髋部骨密度较低。全髋关节 BMD 部位的骨质疏松症和骨质疏松症的患病率存在年龄组差异。肌肉力量和无骨瘦体重是髋部 BMD 的独立预测因子,与年龄无关,这进一步强调了收缩力对骨骼健康的重要性。应鼓励老年男性保持肌肉质量和力量,以降低骨质疏松症的风险。