Baum A, Herberman H, Cohen L
Division of Behavioral Medicine and Oncology, University of Pittsburgh Medical Center, University of Pittsburgh Cancer Institute, 405 Iroquois Building, 3600 Forbes Avenue, 15213-3412, Pittsburgh, Pennsylvania.
J Clin Psychol Med Settings. 1995 Dec;2(4):309-33. doi: 10.1007/BF01991680.
Interest has been steadily building in the impact of stress on psychological and physiological functioning, in particular on immune system responses, furthering the concept of a strong connection between the mind and the body. Implications for prevention of disease onset or treatment of stress-induced illness or immunocompromised conditions have been explored through the implementation of stress management techniques. Cognitive behavioral stress management interventions, biofeedback, relaxation, guided imagery, hypnosis, individual and group psychotherapy, aerobic exercise, and guided self-efficacy treatment are briefly reviewed to identify possible treatment mechanisms that may affect immune function and promote quality of life. The application of behavioral techniques to reduce distress and sharpen coping skills has great promise in reducing the costs associated with chronic disease and in enhancing quality of life among those afflicted.
人们对压力对心理和生理功能的影响,尤其是对免疫系统反应的影响的兴趣一直在稳步增长,这进一步强化了身心之间存在紧密联系的概念。通过实施压力管理技术,已经探讨了其对预防疾病发作或治疗压力诱发疾病或免疫功能低下状况的意义。本文简要回顾了认知行为压力管理干预、生物反馈、放松、引导式意象、催眠、个体和团体心理治疗、有氧运动以及引导式自我效能治疗,以确定可能影响免疫功能并提高生活质量的治疗机制。应用行为技术来减轻痛苦并提高应对技能,在降低慢性病相关成本以及提高患者生活质量方面具有巨大潜力。