Department of Anatomy, Faculty of Medicine, Universiti Kebangsaan Malaysia, Kuala Lumpur, Malaysia.
PLoS One. 2013 Nov 13;8(11):e80436. doi: 10.1371/journal.pone.0080436. eCollection 2013.
Exercise training programs have emerged as a useful therapeutic regimen for the management of type 2 diabetes mellitus (T2DM). Majority of the Western studies highlighted the effective role of exercise in T2DM. Therefore, the main aim was to focus on the extent, type of exercise and its clinical significance in T2DM in order to educate the clinicians from developing countries, especially in Asians.
Pubmed, Science Direct, Scopus, ISI Web of Knowledge and Google scholar were searched using the terms "type 2 diabetes mellitus," "type 2 DM," "exercise," and/or "physical activity," and "type 2 diabetes mellitus with exercise." Only clinical or human studies published in English language between 2000 and 2012 were included. Certain criteria were assigned to achieve appropriate results.
Twenty five studies met the selected criteria. The majority of the studies were randomized controlled trial study design (65%). Most of the aerobic exercise based studies showed a beneficial effect in T2DM. Resistance exercise also proved to have positive effect on T2DM patients. Minimal studies related to other types of exercises such as yoga classes, joba riding and endurance-type exercise were found. On the other hand, United States of America (USA) showed strong interest of exercise management towards T2DM.
Aerobic exercise is more common in clinical practice compared to resistance exercise in managing T2DM. Treatment of T2DM with exercise training showed promising role in USA. A large number of researches are mandatory in the developing countries for incorporating exercise in the effective management of T2DM.
运动训练方案已成为 2 型糖尿病(T2DM)管理的一种有用的治疗方案。大多数西方研究强调了运动在 T2DM 中的有效作用。因此,主要目的是关注 T2DM 中运动的范围、类型及其临床意义,以便为发展中国家的临床医生,特别是亚洲的临床医生提供教育。
使用“2 型糖尿病”、“2 型 DM”、“运动”和/或“体力活动”和“运动治疗 2 型糖尿病”等术语,在 Pubmed、Science Direct、Scopus、ISI Web of Knowledge 和 Google scholar 上进行搜索。仅纳入 2000 年至 2012 年间以英文发表的临床或人体研究。分配了某些标准以获得适当的结果。
有 25 项研究符合所选标准。大多数研究是随机对照试验设计(65%)。大多数基于有氧运动的研究表明对 T2DM 有益。阻力运动也被证明对 T2DM 患者有积极影响。发现与其他类型的运动(如瑜伽课、joba 骑行和耐力型运动)相关的研究很少。另一方面,美国对 T2DM 的运动管理表现出强烈的兴趣。
与管理 T2DM 相比,有氧运动在临床实践中比阻力运动更为常见。运动训练治疗 T2DM 在美国显示出有前景的作用。发展中国家有必要进行大量研究,将运动纳入 T2DM 的有效管理中。