Laboratoire d'Etude des Mécanismes cognitifs (EMC), Université Lumière Lyon 2, Lyon, France.
J Sleep Res. 2014 Feb;23(1):53-60. doi: 10.1111/jsr.12100. Epub 2013 Nov 20.
Slow wave sleep (SWS) is known to favour episodic memory consolidation. Given that ageing is associated with a reduction in SWS and episodic memory impairment, our aim was to investigate whether memory continues to benefit from sleep in older adults. Episodic memory consolidation was tested in 20 young (22.1 ± 1.7 years) and 20 older volunteers (68.9 ± 5.3 years) who performed a visuospatial two-dimensional object-location task. Retention capacities were evaluated after 12 h of wakefulness or 12 h of sleep. Performances before and after the interval allowed us to calculate a forgetting rate. Sleep architecture was measured by polysomnography (older adults = 410 min; young adults: 467 min). Our results showed that the beneficial effect of sleep on memory consolidation was reduced in older adults compared to young adults. In older adults, sleep did not enhance memory consolidation significantly compared to wakefulness. Sleep prevented young adults from forgetting (-0.10% ± 2.1), while the forgetting rate in older adults was still important after a period of sleep (16.60% ± 4.2; P = 0.05). The sleep architecture of older adults was characterized by a decrease in sleep efficiency (-12%; P < 0.05), in total cycle time (-137 min; P < 0.05), in percentage of total cycle time (-21%; P < 0.05) and in rapid eye movement time (-41 min; P < 0.05) compared to young adults. However, no difference in slow wave sleep was observed (-1%; not significant) and no correlation was found with performance. Age-related changes in sleep parameters may have a negative impact on memory consolidation in older adults.
慢波睡眠(SWS)有利于情景记忆的巩固。由于随着年龄的增长,SWS 会减少,情景记忆也会受损,因此我们的目的是研究老年人的睡眠是否仍然对记忆有益。在 20 名年轻志愿者(22.1±1.7 岁)和 20 名老年志愿者(68.9±5.3 岁)中测试了情景记忆的巩固,他们执行了一个二维物体位置的视觉空间任务。在清醒 12 小时或睡眠 12 小时后评估保留能力。通过多导睡眠图(老年人=410 分钟;年轻人:467 分钟)测量睡眠结构。我们的结果表明,与年轻人相比,老年人的睡眠对记忆巩固的有益影响降低。与清醒相比,老年人的睡眠并没有显著增强记忆巩固。睡眠防止年轻人遗忘(-0.10%±2.1),而老年人在睡眠期间的遗忘率仍然很高(16.60%±4.2;P=0.05)。与年轻人相比,老年人的睡眠结构特征为睡眠效率降低(-12%;P<0.05)、总周期时间减少(-137 分钟;P<0.05)、总周期时间百分比降低(-21%;P<0.05)和快速眼动时间减少(-41 分钟;P<0.05)。然而,未观察到慢波睡眠的差异(-1%;无显著差异),并且与表现之间未发现相关性。与年龄相关的睡眠参数变化可能对老年人的记忆巩固产生负面影响。