Department of Sports and Computer Science, Pablo de Olavide University, Sevilla, Spain.
Res Q Exerc Sport. 2013 Sep;84(3):329-35. doi: 10.1080/02701367.2013.813896.
The aim of this study was to ascertain the biomechanical differences between better and poorer performers of the vertical jump in a homogeneous group of children.
Twenty-four girls were divided into low-scoring (LOW; Mage = 6.3 +/- 0.8 years) and high-scoring (HIGH; Mage = 6.6 +/- 0.8 years) groups based on their performance on the vertical jump. The force-, velocity-, displacement-, and rate of force development (RFD)-time curves of vertical jumps were analyzed to determine the differences between groups.
The analysis of the data showed differences in the pattern of the ensemble mean curves of the HIGH and LOW groups, although the majority of the differences occurred during the eccentric contraction phase of the jump. The differences in the HIGH group with respect to the LOW group were: lower force at the beginning of the movement, higher speed and RFD during the eccentric phase, high force at the beginning of the concentric phase, higher velocity during the concentric phase, and a higher position at takeoff.
The results showed that the HIGH group achieved a higher jump height than did the LOW group by increasing the effectiveness of the countermovement and achieving a more advantageous position at takeoff.
本研究旨在确定在同质儿童群体中,垂直跳跃表现较好和较差者之间的生物力学差异。
根据垂直跳跃表现,将 24 名女孩分为低分(LOW;Mage = 6.3 +/- 0.8 岁)和高分(HIGH;Mage = 6.6 +/- 0.8 岁)组。分析垂直跳跃的力-速度-位移-力发展速率(RFD)-时间曲线,以确定组间差异。
数据分析显示,HIGH 和 LOW 组的整体平均曲线模式存在差异,尽管大多数差异发生在跳跃的离心收缩阶段。HIGH 组相对于 LOW 组的差异为:运动起始时的力较低,离心阶段的速度和 RFD 较高,向心阶段起始时的力较高,向心阶段的速度较高,以及起飞时的位置较高。
结果表明,HIGH 组通过提高反向运动的效果并在起飞时获得更有利的位置,从而实现了比 LOW 组更高的跳跃高度。