关于睡眠的信念与将行为治疗与冥想相结合治疗失眠的依从性之间的关系。
The relationship between beliefs about sleep and adherence to behavioral treatment combined with meditation for insomnia.
机构信息
a Sleep Disorders Service and Research Center Rush University Medical Center.
出版信息
Behav Sleep Med. 2015;13(1):52-63. doi: 10.1080/15402002.2013.838767. Epub 2013 Dec 19.
Abstract
This study examined beliefs about sleep, as measured by the Dysfunctional Beliefs and Attitudes about Sleep (DBAS) scale, as predictors of adherence to 3 specific insomnia treatment recommendations: restriction of time spent in bed, maintenance of a consistent rise time, and completion of daily meditation practice. Higher DBAS scores predicted poorer adherence to restriction of time spent in bed and to maintenance of a prescribed rise time. DBAS scores were not associated with completion of daily meditation. These preliminary findings suggest that pre-treatment beliefs about sleep may impact patient engagement with behavioral recommendations regarding time in bed and consistent rise time during treatment for insomnia.
摘要
本研究通过睡眠障碍信念和态度量表（DBAS）来评估对睡眠的信念，以探讨其作为预测 3 种特定失眠治疗建议（限制卧床时间、保持固定起床时间、完成每日冥想练习）的依从性的指标。较高的 DBAS 评分预示着限制卧床时间和保持规定起床时间的依从性更差。DBAS 评分与每日冥想练习的完成情况无关。这些初步研究结果表明，治疗前对睡眠的信念可能会影响患者对治疗失眠时关于卧床时间和固定起床时间的行为建议的参与度。
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