Sayegh Marietta, Miglio Cristiana, Ray Sumantra
Nutrition and Vascular Studies and the Need for Nutrition and Education Programme (NNEdPro), c/o the Medical Research Council (MRC) Human Nutrition Research (HNR) Unit, Elsie Widdowson Laboratory , Cambridge , UK.
Int J Food Sci Nutr. 2014 Aug;65(5):521-8. doi: 10.3109/09637486.2014.880672. Epub 2014 Feb 4.
Diets rich in fruits and vegetables have been correlated with decreased risks of cardiovascular disease. Particularly, berry consumption has been associated with reductions in cardiovascular risk. Despite the range of potentially beneficial phytochemical components (vitamins, polyphenols, carotenoids, and fatty acids), there is little evidence underpinning the cardiovascular effects of sea buckthorn (SB) berries. The purpose of this review is to evaluate the benefits of SB consumption on cardiovascular health in human trials. Only six human studies were found, which examine the effect of SB berries on cardiovascular outcomes (i.e., lipid metabolism, platelet aggregation, and inflammation). Although there appears to be an inverse association between SB consumption and cardiovascular risk factors, the evidence is still scarce and the results are inconsistent. In addition, limitations in study design made it difficult to form firm conclusions. More "high-quality" human clinical trials are needed in order to establish the cardio-protective benefits of SB berries.
富含水果和蔬菜的饮食与心血管疾病风险降低相关。特别是,食用浆果与心血管风险降低有关。尽管存在一系列潜在有益的植物化学成分(维生素、多酚、类胡萝卜素和脂肪酸),但几乎没有证据支持沙棘(SB)浆果对心血管的影响。本综述的目的是评估在人体试验中食用沙棘对心血管健康的益处。仅发现六项人体研究,这些研究考察了沙棘浆果对心血管结局(即脂质代谢、血小板聚集和炎症)的影响。尽管食用沙棘与心血管危险因素之间似乎存在负相关,但证据仍然稀少且结果不一致。此外,研究设计的局限性使得难以得出确凿的结论。需要更多“高质量”的人体临床试验来确定沙棘浆果的心脏保护益处。