Arts Jennifer, Fernandez Maria Luz, Lofgren Ingrid E
Department of Nutrition and Food Sciences, University of Rhode Island, Kingston, RI.
Adv Nutr. 2014 Mar 1;5(2):177-87. doi: 10.3945/an.113.005447.
More than one-half of young adults aged 18-24 y have at least 1 coronary heart disease (CHD) risk factor and nearly one-quarter have advanced atherosclerotic lesions. The extent of atherosclerosis is directly correlated with the number of risk factors. Unhealthy dietary choices made by this age group contribute to weight gain and dyslipidemia. Risk factor profiles in young adulthood strongly predict long-term CHD risk. Early detection is critical to identify individuals at risk and to promote lifestyle changes before disease progression occurs. Despite the presence of risk factors and pathological changes, risk assessment and disease prevention efforts are lacking in this age group. Most young adults are not screened and are unaware of their risk. This review provides pathological evidence along with current risk factor prevalence data to demonstrate the need for early detection. Eighty percent of heart disease is preventable through diet and lifestyle, and young adults are ideal targets for prevention efforts because they are in the process of establishing lifestyle habits, which track forward into adulthood. This review aims to establish the need for increased screening, risk assessment, education, and management in young adults. These essential screening efforts should include the assessment of all CHD risk factors and lifestyle habits (diet, exercise, and smoking), blood pressure, glucose, and body mass index in addition to the traditional lipid panel for effective long-term risk reduction.
18至24岁的年轻人中,超过一半至少有1种冠心病(CHD)危险因素,近四分之一有晚期动脉粥样硬化病变。动脉粥样硬化的程度与危险因素的数量直接相关。这个年龄组做出的不健康饮食选择会导致体重增加和血脂异常。青年期的危险因素状况能有力预测长期的冠心病风险。早期检测对于识别高危个体以及在疾病进展之前促进生活方式改变至关重要。尽管存在危险因素和病理变化,但这个年龄组缺乏风险评估和疾病预防措施。大多数年轻人未接受筛查,也未意识到自己的风险。本综述提供了病理证据以及当前的危险因素患病率数据,以证明早期检测的必要性。80%的心脏病可通过饮食和生活方式预防,年轻人是预防工作的理想目标,因为他们正处于建立生活习惯的过程中,这些习惯会延续至成年期。本综述旨在确立在年轻人中加强筛查、风险评估、教育和管理的必要性。这些必要的筛查工作应包括评估所有冠心病危险因素和生活习惯(饮食、运动和吸烟)、血压、血糖和体重指数,此外还应进行传统的血脂检测,以有效降低长期风险。