Emaus Nina, Wilsgaard Tom, Ahmed Luai Awad
Department of Health and Care Sciences, Faculty of Health Sciences, UiT-The Arctic University of Norway, Tromsø, Norway.
J Bone Miner Res. 2014 Sep;29(9):2080-9. doi: 10.1002/jbmr.2232.
Bone mineral density (BMD) is a reflection of bone strength and lifestyles that preserve bone mass and may reduce fracture risk in old age. This study examined the effect of combined profiles of smoking, physical activity, and body mass index (BMI) on lifetime bone loss. Data were collected from the population-based Tromsø Study. BMD was measured as g/cm(2) by dual-energy X-ray absorptiometry (DXA) at the total hip and femoral neck in 2580 women and 2084 men aged 30 to 80 years in the 2001-02 survey, and repeated in 1401 women and 1113 men in the 2007-08 survey. Height and weight were measured and lifestyle information was collected through questionnaires. Data were analyzed using linear mixed models with second-degree fractional polynomials. From the peak at the age around 40 years to 80 years of age, loss rates varied between 4% at the total hip and 14% at femoral neck in nonsmoking, physically active men with a BMI of 30 kg/m(2) to approximately 30% at both femoral sites in heavy smoking, physically inactive men with a BMI value of 18 kg/m(2) . In women also, loss rates of more than 30% were estimated in the lifestyle groups with a BMI value of 18 kg/m(2) . BMI had the strongest effect on BMD, especially in the oldest age groups, but a BMI above 30 kg/m(2) did not exert any additional effect compared with the population average BMI of 27 kg/m(2) . At the age of 80 years, a lifestyle of moderate BMI to light overweight, smoking avoidance, and physical activity of 4 hours of vigorous activity per week through adult life may result in 1 to 2 standard deviations higher BMD levels compared with a lifestyle marked by heavy smoking, inactivity, and low weight. In the prevention of osteoporosis and fracture risk, the effect of combined lifestyles through adult life should be highlighted. © 2014 American Society for Bone and Mineral Research.
骨密度(BMD)反映了骨强度以及有助于维持骨量并可能降低老年骨折风险的生活方式。本研究探讨了吸烟、身体活动和体重指数(BMI)的综合状况对终生骨质流失的影响。数据来自基于人群的特罗姆瑟研究。在2001 - 2002年的调查中,对2580名年龄在30至80岁的女性和2084名男性,采用双能X线吸收法(DXA)在全髋和股骨颈处测量骨密度,单位为g/cm²,2007 - 2008年在1401名女性和1113名男性中重复测量。测量身高和体重,并通过问卷收集生活方式信息。使用带有二次分数多项式的线性混合模型分析数据。从40岁左右的峰值到80岁,非吸烟、身体活跃且BMI为30 kg/m²的男性,全髋处骨质流失率在4%,股骨颈处为14%,而重度吸烟、身体不活跃且BMI值为18 kg/m²的男性,两个股骨部位骨质流失率约为30%。在女性中,BMI值为18 kg/m²的生活方式组估计骨质流失率也超过30%。BMI对骨密度影响最大,尤其是在年龄最大的组中,但与人群平均BMI值27 kg/m²相比,BMI高于30 kg/m²并未产生任何额外影响。在80岁时,与重度吸烟、不活动和体重过低的生活方式相比,成年后保持适度BMI至轻度超重、避免吸烟以及每周进行4小时剧烈活动的身体活动的生活方式,可能使骨密度水平高出1至2个标准差。在预防骨质疏松症和骨折风险方面,应强调成年后综合生活方式的作用。© 2014美国骨与矿物质研究学会