Hill Mathew W, Goss-Sampson Mark, Duncan Michael J, Price Michael J
a Sport, Exercise and Life Sciences, School of Health , University of Northampton , Northampton , UK.
Eur J Sport Sci. 2014;14(8):782-90. doi: 10.1080/17461391.2014.905985. Epub 2014 Apr 8.
Abstract This study aimed to determine whether arm crank ergometry (ACE) disturbed postural sway to the same extent as cycle ergometry (CE). Nine healthy, none specifically trained adults undertook posturographic tests before and after five separate exercise trials consisting of: two incremental exercise tests to exhaustion for ACE and CE to examine postural sway responses to maximal exercise and to determine peak power output (W max); two subsequent tests of 30 min duration for ACE and CE at a relative workload corresponding to 50% of the ergometer-specific W max (ACErel; 53 ± 8 W and CErel; 109 ± 16 W). A final CE trial was performed at the same absolute power output (CEabs) as the submaximal ACE trial to match absolute exercise intensity (i.e., 53 ± 8 W). The centre of pressure (COP) displacement was recorded using a force platform before, immediately after exercise and during a 30-min recovery period. ACE had no effects on postural sway (P > 0.05). An increase in mediolateral COP displacement was observed following maximal CE only (P = 0.001), while anteroposterior COP displacement and COP path length increased following maximal and submaximal CE (P < 0.05). These differences in postural sway according to exercise mode likely stem from the activity of postural muscles when considering that CE recruits lower limb muscles involved in balance. This study provides evidence of an exercise mode which does not elicit post-exercise balance impairments, therefore possesses applications to those at an increased risk of falling.
摘要 本研究旨在确定手臂曲柄测力计运动(ACE)是否会像自行车测力计运动(CE)一样程度地干扰姿势摆动。九名健康且未经专门训练的成年人在五项单独的运动试验前后进行了姿势描记测试,这些试验包括:两项递增运动测试直至力竭,分别针对ACE和CE,以检查对最大运动的姿势摆动反应并确定峰值功率输出(Wmax);随后两项持续30分钟的测试,针对ACE和CE,相对工作量对应测力计特定Wmax的50%(ACErel;53±8瓦和CErel;109±16瓦)。最后一项CE试验在与次最大强度ACE试验相同的绝对功率输出(CEabs)下进行,以匹配绝对运动强度(即53±8瓦)。使用测力平台在运动前、运动后即刻以及30分钟恢复期记录压力中心(COP)位移。ACE对姿势摆动无影响(P>0.05)。仅在最大强度CE后观察到内侧-外侧COP位移增加(P = 0.001),而在最大强度和次最大强度CE后前后向COP位移和COP路径长度增加(P<0.05)。考虑到CE会募集参与平衡的下肢肌肉,根据运动模式在姿势摆动上的这些差异可能源于姿势肌肉的活动。本研究提供了一种不会引发运动后平衡障碍的运动模式的证据,因此对跌倒风险增加的人群具有应用价值。