Testino Gianni, Leone Silvia, Patussi Valentino, Scafato Emanuele
Recenti Prog Med. 2014 Apr;105(4):144-6. doi: 10.1701/1459.16121.
It is well known that light to moderate drinking (10-25 g/day) has a protective effect on ischaemic heart disease. This effect seems independent of the type of alcoholic beverage. Recently, the International Agency for Research on Cancer (World Health Organization) stated that alcoholic beverages are carcinogenic for human (oral cavity, pharynx, larynx, oesophagus, colorectum, liver and breast). There is a dose-response relationship between alcohol and cancer in that the risk of cancer increases proportionally with alcohol consumption. Low doses of alcohol (10 g/day) are associated with an increased risk for oral cavity, pharynx, larynx, oesophagus and breast cancer. Therefore, a physically active lifestyle and a healthy diet are more effective in preventing ischaemic heart disease than a low level of alcohol consumption.
众所周知，轻度至中度饮酒（每天10 - 25克）对缺血性心脏病具有保护作用。这种作用似乎与酒精饮料的类型无关。最近，国际癌症研究机构（世界卫生组织）指出，酒精饮料对人类具有致癌性（口腔、咽、喉、食管、结肠直肠、肝脏和乳腺）。酒精与癌症之间存在剂量反应关系，即癌症风险随酒精摄入量成比例增加。低剂量酒精（每天10克）与口腔、咽、喉、食管癌和乳腺癌风险增加相关。因此，积极的生活方式和健康的饮食在预防缺血性心脏病方面比低水平饮酒更有效。
