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本文引用的文献

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A Web-based health promotion program for older workers: randomized controlled trial.一项针对老年员工的基于网络的健康促进计划:随机对照试验。
J Med Internet Res. 2015 Mar 25;17(3):e82. doi: 10.2196/jmir.3399.
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Using the Internet to help with diet, weight, and physical activity: results from the Health Information National Trends Survey (HINTS).利用互联网辅助饮食、体重管理及体育活动:健康信息国家趋势调查(HINTS)结果
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Cardiovascular health effects of internet-based encouragements to do daily workplace stair-walks: randomized controlled trial.基于互联网鼓励在工作场所每日走楼梯对心血管健康的影响:随机对照试验
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A web-based approach to address cardiovascular risks in managers: results of a randomized trial.基于网络的方法应对管理人员的心血管风险:一项随机试验的结果。
J Occup Environ Med. 2011 Aug;53(8):911-8. doi: 10.1097/JOM.0b013e3182258bd8.
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Web-based guide to health: relationship of theoretical variables to change in physical activity, nutrition and weight at 16-months.基于网络的健康指南:16个月时理论变量与身体活动、营养和体重变化的关系
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Using the internet to promote health behavior change: a systematic review and meta-analysis of the impact of theoretical basis, use of behavior change techniques, and mode of delivery on efficacy.利用互联网促进健康行为改变:对理论基础、行为改变技术的应用以及传播方式对效果影响的系统评价和荟萃分析。
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心健康在线:工作场所降低风险的创新方法。

Heart healthy online: an innovative approach to risk reduction in the workplace.

机构信息

From ISA Associates, Inc, Alexandria, Va.

出版信息

J Occup Environ Med. 2014 May;56(5):547-53. doi: 10.1097/JOM.0000000000000148.

DOI:10.1097/JOM.0000000000000148
PMID:24806568
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4123452/
Abstract

OBJECTIVES

To examine whether a Web-based cardiovascular health promotion program was associated with changes in self-reported behaviors, attitudes, and biometric indicators in a population of working adults.

METHODS

Employees (n = 210) were recruited and randomized into either an Internet-based or control condition. Participants completed pre- and postintervention self-report assessments on diet, exercise, smoking, and mental health. Pre- and postintervention biometric screenings were also obtained on blood pressure, heart rate, weight, and hip/waist circumference.

RESULTS

The intervention was associated with significant improvements in dietary attitudes (P = 0.003; F = 8.83), dietary intentions (P = 0.031; F = 4.72), dietary self-efficacy (P = 0.015; F = 5.97), exercise self-efficacy (P = 0.002; F = 9.51), exercise habits (P = 0.016; F = 5.94), and coping with stress (P = 0.003; F = 8.85) and depression (P = 0.036; F = 4.46).

CONCLUSIONS

The program showed promise for promoting cardiovascular risk reduction behaviors. These results are consistent with similar Web-based interventions.

摘要

目的

研究基于网络的心血管健康促进计划是否与工作成年人的自我报告行为、态度和生物计量指标的变化相关。

方法

招募员工(n=210)并随机分为基于互联网的干预组或对照组。参与者在饮食、运动、吸烟和心理健康方面完成了干预前后的自我报告评估。还在干预前后对血压、心率、体重和臀围/腰围进行了生物计量筛查。

结果

干预与饮食态度(P=0.003;F=8.83)、饮食意图(P=0.031;F=4.72)、饮食自我效能感(P=0.015;F=5.97)、运动自我效能感(P=0.002;F=9.51)、运动习惯(P=0.016;F=5.94)和应对压力(P=0.003;F=8.85)以及抑郁(P=0.036;F=4.46)的显著改善相关。

结论

该计划显示出促进心血管风险降低行为的潜力。这些结果与类似的基于网络的干预措施一致。