Pilz Magdalena, Kandioler-Honetz Elisabeth, Wenkstetten-Holub Alfa, Doerrscheidt Waltraud, Mueller Rudolf, Kurz Robert Wolfgang
Department of Hospital Hygiene, Medical University of Vienna, Vienna, Austria.
Wien Klin Wochenschr. 2014 Jun;126(11-12):383-9. doi: 10.1007/s00508-014-0548-y. Epub 2014 May 14.
The classic symptom of peripheral arterial disease is the intermittent claudication (IC). Generally, endurance training is recommended to improve patients' walking performance. A potential benefit of the combination with strength training and the optimal duration of such an exercise program remain unclear.
We evaluated the effects of a supervised exercise program combining endurance and strength training lasting 6 or 12 months in patients with IC. A total of 94 patients joined this study; 42 completed the 6-month training program (group A), whereas 52 patients completed the 12-month protocol (group B). Both groups exhibited a significant increase in all parameters evaluated, but greater benefit was found in the 12-month training group. The absolute claudication distance increased similarly by 27.5 and 29.5 %, respectively, in both groups (not significant); however, group B exhibited a greater increase in walking speed (12.1 vs. 5.3 %, p < 0.001). All strength parameters increased significantly in both the groups showing an increase for "pushing" by 90.0 % (group A) and 90.2 % (group B), for "pulling" by 64.2 % (group A) and 75.3 % (group B), and for "tiptoe standing" by 70.5 % (group A) and 113.7 % (group B; p < 0.05).
The results of this study indicate that a combined exercise program significantly increases walking speed, absolute claudication distance, and muscle strength parameters. A greater benefit seems to result from a 12-month training program.
外周动脉疾病的典型症状是间歇性跛行(IC)。一般来说,建议进行耐力训练以改善患者的步行能力。力量训练与之结合的潜在益处以及此类运动计划的最佳持续时间仍不明确。
我们评估了一项为期6个月或12个月的、由耐力和力量训练相结合的、有监督的运动计划对IC患者的影响。共有94名患者参与了本研究;42名患者完成了6个月的训练计划(A组),而52名患者完成了12个月的方案(B组)。两组在所有评估参数上均有显著增加,但12个月训练组的获益更大。两组的绝对跛行距离分别同样增加了27.5%和29.5%(无显著差异);然而,B组的步行速度增加幅度更大(12.1%对5.3%,p<0.001)。两组的所有力量参数均显著增加,“推”的力量增加了90.0%(A组)和90.2%(B组),“拉”的力量增加了64.2%(A组)和75.3%(B组),“踮脚尖站立”的力量增加了70.5%(A组)和113.7%(B组;p<0.05)。
本研究结果表明,联合运动计划可显著提高步行速度、绝对跛行距离和肌肉力量参数。12个月的训练计划似乎带来更大的益处。