Entwistle Paul A, Webb Richard J, Abayomi Julie C, Johnson Brian, Sparkes Andrew C, Davies Ian G
a Liverpool John Moores University , United Kingdom.
Int J Clin Exp Hypn. 2014;62(3):330-59. doi: 10.1080/00207144.2014.901085.
Hypnosis has long been recognized as an effective tool for producing behavioral change in the eating disorders anorexia and bulimia. Despite many studies from the latter half of the last century suggesting that hypnosis might also be of value in managing obesity situations, the efficacy of hypnotherapy for weight reduction has received surprisingly little formal research attention since 2000. This review presents a brief history of early clinical studies using hypnosis for weight reduction and describes a hypnotherapeutic approach within which a combination of instructional/pedagogic and exploratory therapeutic sessions can work together synergistically to maximize the potential for sustained weight loss. Hypnotic modulation of appetite- and satiation-associated peptides and hormone levels may yield additional physiological benefits in Type 1 and Type 2 diabetes.
长期以来,催眠一直被视为一种在治疗饮食失调症(厌食症和贪食症)中促使行为改变的有效工具。尽管自上世纪后半叶以来的许多研究表明,催眠在控制肥胖状况方面可能也有价值,但自2000年以来,催眠疗法用于减肥的疗效却惊人地很少受到正式研究关注。本综述介绍了早期使用催眠进行减肥的临床研究简史,并描述了一种催眠治疗方法,在这种方法中,指导性/教学性和探索性治疗环节相结合,可以协同发挥作用,最大限度地提高持续减肥的潜力。对与食欲和饱腹感相关的肽及激素水平进行催眠调节,可能会给1型和2型糖尿病带来额外的生理益处。