Miller D D, Berner L A
Institute of Food Science, Cornell University, Ithaca, NY 14853.
Biol Trace Elem Res. 1989 Jan-Feb;19(1-2):11-24. doi: 10.1007/BF02925446.
In this paper we have described physiological factors that are likely to influence iron bioavailability, reviewed chemical properties of iron important to its absorption, and addressed the question posed in the title. Intestinal transit times, luminal pH, and diffusion barriers resulting from gastrointestinal mucus may affect absorption. The tendency of iron to form large-molecular-weight species and to bind to macromolecules may limit its absorption. Iron solubility following in vitro gastrointestinal digestion is a reliable predictor of ascorbic acid effects on bioavailability but not of protein effects. Solubility of low-molecular-weight iron is better than simple solubility for predicting iron bioavailability.
在本文中,我们描述了可能影响铁生物利用度的生理因素,回顾了对铁吸收很重要的化学性质,并回答了标题中提出的问题。肠道转运时间、管腔pH值以及胃肠道黏液产生的扩散屏障可能会影响吸收。铁形成大分子物质并与大分子结合的倾向可能会限制其吸收。体外胃肠道消化后的铁溶解度是抗坏血酸对生物利用度影响的可靠预测指标,但不是蛋白质影响的可靠预测指标。对于预测铁的生物利用度,低分子量铁的溶解度比简单溶解度更好。