Valente-dos-Santos J, Coelho-e-Silva M J, Duarte J, Pereira J, Rebelo-Gonçalves R, Figueiredo A, Mazzuco M A, Sherar L B, Elferink-Gemser M T, Malina R M
Faculty of Sport Sciences and Physical Education, University of Coimbra, Coimbra, Portugal.
Coritiba Football Club, CFC, Paraná, Brazil.
Int J Sports Med. 2014 Aug;35(9):762-71. doi: 10.1055/s-0033-1358469. Epub 2014 Apr 15.
This study evaluates the contributions of age, skeletal maturation, body size and composition, training and playing position to the development of agility and dribbling speed in young male soccer players (10-18 years) followed longitudinally. 83 players [defenders (n=35), midfielders (n=27), forwards (n=21)] were followed annually over 5 years (average: 4.4 observations per player). Skeletal age (SA), stature, body mass, triceps and subscapular skinfolds, agility and dribbling speed were measured annually. Body composition was estimated from the 2 skinfolds. Annual training volume was estimated from weekly participation forms completed by coaches. The multiplicative allometric models with the best statistical fit showed that statural growth of 1 cm predicts 1.334 s and 1.927 s of improvement in agility and dribbling speed, respectively. Significant independent effects of fat-free mass and annual volume training were found for agility and dribbling speed, respectively (P<0.05). Predicted agility (from 12 to 18 years of SA) and dribbling speed (from 13 to 18 years of SA) differed significantly among players by playing positions (midfielders>forwards>defenders). The present results provide developmental models for the interpretation of intra- and inter-individual variability in agility and dribbling speed among youth soccer players across adolescence, and may provide a framework for trainers and coaches to develop and evaluate individualized training protocols.
本研究纵向评估了年龄、骨骼成熟度、身体大小和组成、训练及比赛位置对年轻男性足球运动员(10 - 18岁)敏捷性和运球速度发展的贡献。83名球员[后卫(n = 35)、中场球员(n = 27)、前锋(n = 21)]在5年中每年接受跟踪(平均:每位球员4.4次观察)。每年测量骨骼年龄(SA)、身高、体重、肱三头肌和肩胛下皮褶厚度、敏捷性和运球速度。根据2个皮褶厚度估算身体组成。每年的训练量根据教练填写的每周参与表格估算。具有最佳统计拟合度的乘性异速生长模型表明,身高增长1厘米分别预测敏捷性和运球速度提高1.334秒和1.927秒。分别发现无脂肪质量和年度训练量对敏捷性和运球速度有显著的独立影响(P<0.05)。不同比赛位置的球员在预测的敏捷性(从SA的12岁到18岁)和运球速度(从SA的13岁到18岁)方面存在显著差异(中场球员>前锋>后卫)。本研究结果提供了发育模型,用于解释青少年足球运动员在整个青春期敏捷性和运球速度的个体内和个体间变异性,并且可能为教练和训练师制定和评估个性化训练方案提供一个框架。