Saravanan Coumaravelou, Kingston Rajiah
Division of Psychology and Behavioural Sciences, International Medical University, 57000 Kuala Lumpur, Malaysia.
Department of Pharmacy, International Medical University, 57000 Kuala Lumpur, Malaysia.
J Res Med Sci. 2014 May;19(5):391-7.
Test anxiety aggravates psychological distress and reduces the motivation among graduate students. This study aimed to identify psychological intervention for test anxiety, which reduces the level of psychological distress, amotivation and increases the intrinsic and extrinsic motivation among medical students.
Westside test anxiety scale, Kessler Perceived Stress Scale and Academic Motivation Scale were used to measure test anxiety, psychological distress and motivation on 436 1(st) year medical students. Out of 436 students, 74 students who exhibited moderate to high test anxiety were randomly divided into either experimental or waiting list group. In this true randomized experimental study, 32 participants from the intervention group received five sessions of psychological intervention consist of psychoeducation, relaxation therapy and systematic desensitization. Thirty-three students from waiting list received one session of advice and suggestions.
After received psychological intervention participants from the intervention group experienced less anxiety, psychological distress, and amotivation (P < 0.01) and high intrinsic and extrinsic motivation (P < 0.01) in the postassessment compared with their preassessment scores.
Overall psychological intervention is effective to reduce anxiety scores and its related variables.
考试焦虑会加剧心理困扰,并降低研究生的学习动力。本研究旨在确定针对考试焦虑的心理干预措施,该措施可减轻心理困扰程度、无动机状态,并提高医学生的内在和外在学习动力。
使用韦斯特赛德考试焦虑量表、凯斯勒感知压力量表和学业动机量表对436名一年级医学生的考试焦虑、心理困扰和学习动力进行测量。在这436名学生中,74名表现出中度至高度考试焦虑的学生被随机分为实验组或等待名单组。在这项真正的随机实验研究中,干预组的32名参与者接受了由心理教育、放松疗法和系统脱敏组成的五节心理干预课程。等待名单组的33名学生接受了一次建议和指导。
与干预前得分相比,干预组的参与者在接受心理干预后,在后测中经历了更少的焦虑、心理困扰和无动机状态(P < 0.01),以及更高的内在和外在学习动力(P < 0.01)。
总体而言,心理干预对于降低焦虑得分及其相关变量是有效的。