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营养锻炼项目中肥胖女性的参与率、体重减轻及血压变化

Participation rates, weight loss, and blood pressure changes among obese women in a nutrition-exercise program.

作者信息

Lasco R A, Curry R H, Dickson V J, Powers J, Menes S, Merritt R K

机构信息

Centers for Disease Control, Cardiovascular Health Branch, Atlanta, GA 30333.

出版信息

Public Health Rep. 1989 Nov-Dec;104(6):640-6.

PMID:2511599
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC1580152/
Abstract

Since 1985, a black urban community in Atlanta has planned, implemented, and evaluated a cardiovascular risk reduction project. The Community Health Assessment and Promotion Project (CHAPP) was developed to reduce the high incidence of cardiovascular risk factors in the neighborhood's predominantly black population. Based on data from a needs assessment, a community coalition designed and directed a 10-week exercise and nutrition intervention targeted to obese residents between the ages of 18 and 59 years. The intervention consists of an orientation, attitudes assessment, selection of a specific exercise class, and twice-weekly information on nutrition and community resources. The program uses a wide range of strategies, including individual consultations, reminder telephone calls, incentives, and rewards, and free transportation and child care, to encourage participation. The exercise-nutrition intervention was provided to two separate groups. A total of 70 participants completed the intervention over a 7-month period. Program evaluation has demonstrated high participation rates and significant reductions in weight and blood pressures both immediately after the intervention and on 4-month followup. Since completion of this evaluation study, over 400 additional community members have participated in this intervention.

摘要

自1985年以来,亚特兰大一个黑人城市社区规划、实施并评估了一个心血管疾病风险降低项目。社区健康评估与促进项目(CHAPP)旨在降低该社区主要为黑人的居民群体中心血管疾病风险因素的高发病率。基于需求评估的数据,一个社区联盟设计并指导了一项针对18至59岁肥胖居民的为期10周的运动和营养干预项目。该干预包括一次情况介绍、态度评估、选择特定的运动课程,以及每周两次关于营养和社区资源的信息。该项目采用了多种策略,包括个人咨询、提醒电话、激励和奖励,以及免费交通和儿童照料,以鼓励参与。运动 - 营养干预提供给了两个不同的组。在7个月的时间里,共有70名参与者完成了干预。项目评估显示,干预后立即以及在4个月随访时,参与率都很高,体重和血压也显著降低。自这项评估研究完成以来,又有400多名社区成员参与了该干预项目。