Jones Helen, Nyakayiru Jean, Bailey Tom G, Green Daniel J, Cable N Timothy, Sprung Victoria S, Hopkins Nicola D, Thijssen Dick H J
Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, UK
Department of Physiology, Radboud University Medical Centre, Nijmegen, The Netherlands.
Eur J Prev Cardiol. 2015 Aug;22(8):1083-7. doi: 10.1177/2047487314547657. Epub 2014 Aug 21.
Ischaemic preconditioning has well-established cardiac and vascular protective effects. Short interventions (one week) of daily ischaemic preconditioning episodes improve conduit and microcirculatory function. This study examined whether a longer (eight weeks) and less frequent (three per week) protocol of repeated ischaemic preconditioning improves vascular function.
Eighteen males were randomly allocated to either ischaemic preconditioning (22.4 ± 2.3 years, 23.7 ± 3.1 kg/m(2)) or a control intervention (26.0 ± 4.8 years, 26.4 ± 1.9 kg/m(2)). Brachial artery endothelial-dependent (FMD), forearm cutaneous microvascular function and cardiorespiratory fitness were assessed at zero, two and eight weeks.
A greater improvement in FMD was evident following ischaemic preconditioning training compared with control at weeks 2 (2.24% (0.40, 4.08); p=0.02) and 8 (1.11% (0.13, 2.10); p=0.03). Repeated ischaemic preconditioning did not change cutaneous microcirculatory function or fitness.
These data indicate that a feasible and practical protocol of regular ischaemic preconditioning episodes improves endothelial function in healthy individuals within two weeks, and these effects persist following repeated ischaemic preconditioning for eight weeks.
缺血预处理具有公认的心脏和血管保护作用。每日进行缺血预处理短疗程干预(一周)可改善血管和微循环功能。本研究探讨了更长疗程(八周)且频率更低(每周三次)的重复缺血预处理方案是否能改善血管功能。
18名男性被随机分配至缺血预处理组(22.4 ± 2.3岁,23.7 ± 3.1 kg/m²)或对照干预组(26.0 ± 4.8岁,26.4 ± 1.9 kg/m²)。在第0、2和8周评估肱动脉内皮依赖性血管舒张功能(FMD)、前臂皮肤微血管功能和心肺适能。
与对照组相比,缺血预处理训练后第2周(2.24%(0.40,4.08);p = 0.02)和第8周(1.11%(0.13,2.10);p = 0.03)FMD改善更明显。重复缺血预处理未改变皮肤微循环功能或适能。
这些数据表明,一种可行且实用的定期缺血预处理方案可在两周内改善健康个体的内皮功能,且在重复缺血预处理八周后这些作用仍持续存在。