Suarez-Arrones L, Torreño N, Requena B, Sáez De Villarreal E, Casamichana D, Barbero-Alvarez J C, Munguía-Izquierdo D
Master de Fútbol, Universidad Pablo de Olavide, Sevilla, Spain -
J Sports Med Phys Fitness. 2015 Dec;55(12):1417-22. Epub 2014 Oct 7.
The aim was to quantify for the first time the physical and physiological profile of professional soccer players in official games using GPS and heart rate (HR) response.
Thirty professional soccer players were investigated during a half in competitive club level matches (N.=348) using GPS devices.
The relative total distance was 118.9±10.7 m∙min(-1) and player's Work-To-Rest Ratio was 2.1:1. Defenders covered the lowest total distance, while Second-Strikers (2(nd)S) and Wide-Midfielders (W-MD) traveled the greatest total distance. Defenders presented the lowest Work-To-Rest Ratio values. Playing position also impacted on all sprinting performance results, except in average sprint distance and time of sprint. The number of sprints and repeated-sprint sequences recorded by the W-MD and Strikers (S) were significantly greater than any other group. The average HR recorded was 87.1%HRmax and the relationship between the external and internal load value (Effindex) was 1.4 with significant differences in both between playing positions. W-MD recorded a significantly smaller average HR than any other group and Centre-Backs showed a significantly smaller Effindex value than any other group. Conversely, W-MD showed a significantly greater Effindex value than any other group, except the 2(nd)S.
This study has verified a number of statistically significant differences between the different playing positions. Coaches should be focused on the specific physical and physiological requirements of the playing positions to optimize the training prescription in soccer. The relationships between external and internal load measures among position-specific indicates that players with less overall running performance during match-play were the worst in Effindex.
首次使用GPS和心率(HR)反应来量化职业足球运动员在正式比赛中的身体和生理状况。
在俱乐部级别比赛的半场时间内,使用GPS设备对30名职业足球运动员进行了调查(N = 348)。
相对总距离为118.9±10.7米·分钟-1,运动员的工作与休息比为2.1:1。后卫的总跑动距离最短,而二前锋(2(nd)S)和边前卫(W-MD)的总跑动距离最长。后卫的工作与休息比值最低。比赛位置也对所有冲刺成绩产生影响,但平均冲刺距离和冲刺时间除外。边前卫和前锋记录的冲刺次数和重复冲刺序列数明显多于其他任何组。记录的平均心率为最大心率的87.1%,外部与内部负荷值之间的关系(Effindex)为1.4,不同比赛位置之间均存在显著差异。边前卫记录的平均心率明显低于其他任何组,中后卫的Effindex值明显低于其他任何组。相反,边前卫的Effindex值明显高于其他任何组,但二前锋除外。
本研究证实了不同比赛位置之间存在一些统计学上的显著差异。教练应关注不同比赛位置的特定身体和生理要求,以优化足球训练方案。特定位置的外部与内部负荷测量之间的关系表明,比赛中总体跑动表现较差的球员在Effindex方面最差。