竞技游泳运动员术后恢复游泳训练方案：一项术后病例研究及基础要点
Return to swimming protocol for competitive swimmers: a post-operative case study and fundamentals.
作者信息
Spigelman Tracy, Sciascia Aaron, Uhl Tim
机构信息
Eastern Kentucky University, Richmond, KY, USA.
The Shoulder Center of Kentucky, Lexington Clinic, Lexington, KY, USA.
出版信息
Int J Sports Phys Ther. 2014 Oct;9(5):712-25.
Abstract
UNLABELLED
A large percentage of swimmers report shoulder pain during their swimming career. Shoulder pain in swimmers has been attributed to duration of swim practice, total yardage, and break down in stroke technique. Rehabilitation programs are generally land-based and cannot adequately address the intricacies of the swimming strokes. Return to swimming protocols (RTSP) that address progression of yardage are scarce, yet needed. The purpose of this clinical commentary is to familiarize the clinician with the culture and vernacular of swimming, and to provide a suggested yardage based RTSP for high school and collegiate level swimmers.
LEVEL OF EVIDENCE
摘要
未标注
很大比例的游泳运动员在其游泳生涯中都曾报告过肩部疼痛。游泳运动员的肩部疼痛被归因于游泳训练的时长、总游距以及划水技术的缺陷。康复计划通常是基于陆地的，无法充分解决游泳划水动作的复杂性。针对游距增加制定的恢复游泳方案（RTSP）很少见，但却很有必要。本临床评论的目的是让临床医生熟悉游泳文化和术语，并为高中和大学水平的游泳运动员提供一个基于游距的建议RTSP。
证据水平
5级。
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