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大学生和硕士水平游泳运动员肩部损伤的比较。

Comparison of shoulder injury in collegiate- and master's-level swimmers.

作者信息

Stocker D, Pink M, Jobe F W

机构信息

Centinela Hospital Medical Center, Biomechanics Laboratory, Inglewood, CA 90301, USA.

出版信息

Clin J Sport Med. 1995;5(1):4-8. doi: 10.1097/00042752-199501000-00002.

Abstract

The need to investigate shoulder injury in swimmers other than the young and elite is evident, as all ages and levels are represented in the 100 million Americans who classify themselves as swimmers. To investigate the differences between young, highly competitive collegiate swimmers and older, less elite swimmers, a survey questionnaire was distributed to 100 collegiate and 100 master's swim teams. Questions regarding swimming routines, performance standards, and several possible predisposing factors associated with "swimmer's shoulder," as implicated in the literature, were investigated. As expected, the results revealed that the collegiate group swam the higher yardage, with considerably faster times in both the 50- and the 1,000-yd freestyle, and more than double the number of workouts per week. However, the collegiate and master's group reported similar percentages, 47 and 48%, respectively, experiencing shoulder pain lasting 3 weeks or more, despite the lesser distances and intensities associated with the latter group. Chi-square analysis revealed no association between shoulder pain and perceived level of flexibility, hand paddle usage, or breathing side for either group. However, over 50% of the swimmers with shoulder pain in both groups perceived that increased intensities and/or distance provoked shoulder pain, indicating that fatigue may be the issue to avoid and on which to focus. Strengthening the muscles of the shoulder, specifically those shown to have a propensity to fatigue, provides a strong defense against injury, as fatigue of the shoulder muscles may be the initial antecedent to swimmer's shoulder. These results give the swimmer, coach, and medical practitioner feedback to consider for a swimmer of any age or level.

摘要

除了年轻的精英游泳运动员之外,对其他游泳者的肩部损伤进行调查很有必要,因为在自称游泳者的1亿美国人中涵盖了所有年龄层和水平。为了调查年轻的、极具竞争力的大学游泳运动员与年龄较大的、不太优秀的游泳运动员之间的差异,向100支大学游泳队和100支成人游泳队发放了调查问卷。调查了有关游泳日常训练、成绩标准以及文献中提到的与“游泳者肩部损伤”相关的几个可能的诱发因素的问题。不出所料,结果显示,大学组的游泳里程数更高,在50码和1000码自由泳中的速度都快得多,每周的训练次数是另一组的两倍多。然而,大学组和成人组报告的肩部疼痛持续3周或更长时间的比例相似,分别为47%和48%,尽管后者的距离和强度较小。卡方分析显示,两组的肩部疼痛与柔韧性、划水板使用情况或呼吸侧之间均无关联。然而,两组中超过50%的肩部疼痛游泳者认为强度和/或距离增加会引发肩部疼痛,这表明疲劳可能是需要避免并关注的问题。加强肩部肌肉,特别是那些容易疲劳的肌肉,能有效预防损伤,因为肩部肌肉疲劳可能是游泳者肩部损伤的最初诱因。这些结果为任何年龄或水平的游泳者、教练和医生提供了可供参考的反馈。

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