Kollock Roger, Van Lunen Bonnie L, Ringleb Stacie I, Oñate James A
Department of Kinesiology and Health, Northern Kentucky University, Highland Heights;
J Athl Train. 2015 Jan;50(1):14-22. doi: 10.4085/1062-6050-49.3.49. Epub 2014 Oct 27.
Insufficient hip and thigh strength may increase an athlete's susceptibility to injury. However, screening for strength deficits using isometric and isokinetic instrumentation may not be practical in all clinical scenarios.
To determine if functional performance tests are valid indicators of hip and thigh strength.
Descriptive laboratory study.
Research laboratory.
Sixty-two recreationally athletic men (n = 30, age = 21.07 years, height = 173.84 cm, mass = 81.47 kg) and women (n = 32, age = 21.03 years, height = 168.77 cm, mass = 68.22 kg) participants were recruited.
INTERVENTION(S): During session 1, we measured isometric peak force and rate of force development for 8 lower extremity muscle groups, followed by an isometric endurance test. During session 2, participants performed functional performance tests.
MAIN OUTCOME MEASURE(S): Peak force, rate of force development, fatigue index, hop distance (or height), work (joules), and number of hops performed during the 30-second lateral-hop test were assessed. The r values were squared to calculate r (2). We used Pearson correlations to evaluate the associations between functional performance and strength.
In men, the strongest relationship was observed between triple-hop work and hip-adductor peak force (r(2) = 50, P ≤ .001). Triple-hop work also was related to hip-adductor (r(2) = 38, P ≤ .01) and hip-flexor (r(2) = 37, P ≤ .01) rate of force development. For women, the strongest relationships were between single-legged vertical-jump work and knee-flexor peak force (r(2) = 0.44, P ≤ .01) and single-legged vertical-jump height and knee-flexor peak force (r(2) = 0.42, P ≤ .01). Single-legged vertical-jump height also was related to knee-flexor rate of force development (r(2) = 0.49, P ≤ .001). The 30-second lateral-hop test did not account for a significant portion of the variance in strength endurance.
Hop tests alone did not provide clinicians with enough information to make evidence-based decisions about lower extremity strength in isolated muscle groups.
髋部和大腿力量不足可能会增加运动员受伤的易感性。然而,在所有临床情况下,使用等长和等速仪器筛查力量缺陷可能并不实际。
确定功能表现测试是否是髋部和大腿力量的有效指标。
描述性实验室研究。
研究实验室。
招募了62名从事休闲运动的男性(n = 30,年龄 = 21.07岁,身高 = 173.84厘米,体重 = 81.47千克)和女性(n = 32,年龄 = 21.03岁,身高 = 168.77厘米,体重 = 68.22千克)参与者。
在第1阶段,我们测量了8个下肢肌肉群的等长峰值力量和力量发展速率,随后进行了等长耐力测试。在第2阶段,参与者进行了功能表现测试。
评估30秒侧向单脚跳测试期间的峰值力量、力量发展速率、疲劳指数、单脚跳距离(或高度)、功(焦耳)和单脚跳次数。r值进行平方以计算r²。我们使用Pearson相关性来评估功能表现与力量之间的关联。
在男性中,观察到三级单脚跳功与髋内收肌峰值力量之间的关系最为密切(r² = 50,P≤.001)。三级单脚跳功还与髋内收肌(r² = 38,P≤.01)和髋屈肌(r² = 37,P≤.01)的力量发展速率有关。对于女性,最强的关系存在于单腿垂直跳功与屈膝肌峰值力量之间(r² = 0.44,P≤.01)以及单腿垂直跳高度与屈膝肌峰值力量之间(r² = 0.42,P≤.01)。单腿垂直跳高度也与屈膝肌力量发展速率有关(r² = 0.49,P≤.001)。30秒侧向单脚跳测试在力量耐力的方差中所占比例不显著。
仅单脚跳测试无法为临床医生提供足够的信息,以便对孤立肌肉群的下肢力量做出基于证据的决策。