Till Kevin, Jones Ben, Darrall-Jones Josh, Emmonds Stacey, Cooke Carlton
Research Institute for Sport, Physical Activity and Leisure, Leeds Beckett University, Leeds, United Kingdom.
J Strength Cond Res. 2015 Jun;29(6):1713-22. doi: 10.1519/JSC.0000000000000792.
The purpose of this study was to evaluate the annual and long-term (i.e., 4 years) development of anthropometric and physical characteristics in academy (16-20 years) rugby league players. Players were assessed at the start of preseason over a 6-year period and were required to be assessed on consecutive years to be included in the study (Under 16-17, n = 35; Under 17-18, n = 44; Under 18-19, n = 35; Under 19-20, n = 16). A subset of 15 players were assessed for long-term changes over 4 years (Under 16-19). Anthropometric (height, body mass, sum of 4 skinfolds) and physical (10- and 20-m sprint, 10-m momentum, vertical jump, yo-yo intermittent recovery test level 1, 1 repetition maximum [1RM] squat, bench press, and prone row) assessments were collected. Paired t-tests and repeated measures analysis of variance demonstrated significant annual (e.g., body mass, U16 = 76.4 ± 8.4, U17 = 81.3 ± 8.3 kg; p < 0.001, d = 0.59) and long-term (e.g., vertical jump, Under 16 = 44.1 ± 3.8, Under 19 = 52.1 ± 5.3 cm; p < 0.001, d = 1.74) changes in anthropometric and physical characteristics. Greater percentage changes were identified between the Under 16-17 age categories compared with the other ages (e.g., 1RM squat, U16-17 = 22.5 ± 19.5 vs. U18-19 = 4.8 ± 6.4%). Findings demonstrate the annual and long-term development of anthropometric and physical characteristics in academy rugby league players establishing greater changes occur at younger ages upon the commencement of a structured training program within an academy. Coaches should understand the long-term development of physical characteristics and use longitudinal methods for monitoring and evaluating player performance and development.
本研究的目的是评估学院(16 - 20岁)英式橄榄球联盟球员人体测量学和身体特征的年度及长期(即4年)发展情况。在为期6年的季前赛开始时对球员进行评估,且要求连续多年接受评估才能纳入研究(16 - 17岁组,n = 35;17 - 18岁组,n = 44;18 - 19岁组,n = 35;19 - 20岁组,n = 16)。对15名球员进行了4年(16 - 19岁)的长期变化评估。收集了人体测量学数据(身高、体重、4处皮褶厚度之和)和身体数据(10米和20米短跑、10米动量、垂直纵跳、间歇耐力测试1级、1次最大重复量[1RM]深蹲、卧推和俯卧划船)。配对t检验和重复测量方差分析表明,人体测量学和身体特征存在显著的年度变化(例如,体重,16岁组 = 76.4 ± 8.4,17岁组 = 81.3 ± 8.3千克;p < 0.001,d = 0.59)和长期变化(例如,垂直纵跳,16岁组 = 44.1 ± 3.8,19岁组 = 52.1 ± 5.3厘米;p < 0.001,d = 1.74)。与其他年龄段相比,16 - 17岁年龄组之间的百分比变化更大(例如,1RM深蹲,16 - 17岁组 = 22.5 ± 19.5,18 - 19岁组 = 4.8 ± 6.4%)。研究结果表明,学院英式橄榄球联盟球员的人体测量学和身体特征存在年度及长期发展变化,在学院内开始结构化训练计划时,较年轻的年龄阶段会出现更大的变化。教练应了解身体特征的长期发展情况,并采用纵向方法来监测和评估球员的表现及发展。