Morehen James C, Routledge Harry E, Twist Craig, Morton James P, Close Graeme L
a Research Institute for Sport and Exercise Sciences , Liverpool John Moores University , Liverpool , UK.
b Department of Sport and Exercise Sciences , University of Chester , Chester , UK.
Eur J Sport Sci. 2015;15(6):523-9. doi: 10.1080/17461391.2014.997802. Epub 2015 Jan 20.
Rugby league is a collision sport which traditionally adopts a large emphasis on lean muscle mass. Currently there is limited research on the anthropometry of European Super League players. The aim of this study was to assess body composition using Dual Energy X-ray Absorptiometry (DXA) scans to identify the typical profile of elite rugby league players. One hundred and twelve players from five different clubs competing in the European Super League were recruited for the study. DXA scans were performed and the total mass, lean mass, fat mass and percentage body fat were reported for each positional group. For the Fullback and Wingers, Centres, Half Backs, Hookers, Props and Back Row Forwards the mean (SD) body fat percentage was 13 (2.1), 13 (2.4), 12 (3.4), 15 (3.9), 16 (4.3) and 15 (2.1)%, respectively, and total mass was 86 (8.2), 91 (6.6), 81 (8), 84 (9.5) 102 (8.5) and 93 (5.5) kg, respectively. Despite small to very large inter positional differences in all anthropometric variables (effect sizes = -0.08 to 2.56), particularly between the Prop and the other playing positions, there was large intra-position variation in body fat, lean mass and total mass making a standardised position specific profile difficult to establish. When used with other key performance indicators, these data provide the first multi-team anthropometric profile of elite Super League players that can be used to guide individualised training and nutrition practices for current and aspiring athletes.
英式橄榄球联盟是一项对抗性运动,传统上非常注重瘦肌肉量。目前,关于欧洲超级联赛球员人体测量学的研究有限。本研究的目的是使用双能X线吸收法(DXA)扫描来评估身体成分,以确定精英英式橄榄球联盟球员的典型特征。招募了来自五个不同俱乐部、参加欧洲超级联赛的112名球员参与该研究。进行了DXA扫描,并报告了每个位置组的总体质量、瘦体重、脂肪量和体脂百分比。对于边后卫、边锋、中锋、二传手、前排前锋、前排和后排前锋,平均(标准差)体脂百分比分别为13(2.1)%、13(2.4)%、12(3.4)%、15(3.9)%、16(4.3)%和15(2.1)%,总体质量分别为86(8.2)千克、91(6.6)千克、81(8)千克、84(9.5)千克、102(8.5)千克和93(5.5)千克。尽管所有人体测量变量在位置间存在小到非常大的差异(效应大小=-0.08至2.56),特别是在前排前锋和其他比赛位置之间,但体脂、瘦体重和总体质量在位置内存在很大差异,因此难以建立标准化的特定位置特征。当与其他关键绩效指标一起使用时,这些数据提供了精英超级联赛球员的首个多团队人体测量特征,可用于指导现役和有抱负运动员的个性化训练和营养实践。