Hauner H
Institut für Ernährungsmedizin, Klinikum rechts der Isar der TU München, Uptown München, Campus D, Georg-Brauchle-Ring 60/62, 80992, München, Deutschland,
Internist (Berl). 2015 Feb;56(2):137-42. doi: 10.1007/s00108-014-3533-7.
Obesity results from a chronic positive energy balance.
A reduction of energy intake is the first and most effective option for weight reduction. In recent years a variety of new nutritional concepts for weight loss have been developed and evaluated. Apart from the classical low-fat energy-restricted diet, low carbohydrate and high protein diets have also been established.
Comparative studies showed that weight loss depends on the extent of energy restriction rather than on macronutrient composition. Due to the high variability in dietary habits the management of obesity should be problem-oriented and patient-centered.
肥胖是由慢性正能量平衡导致的。
减少能量摄入是减肥的首要且最有效的选择。近年来，已开发并评估了多种用于减肥的新营养理念。除了经典的低脂能量限制饮食外，低碳水化合物和高蛋白饮食也已确立。
比较研究表明，体重减轻取决于能量限制的程度，而非宏量营养素组成。由于饮食习惯差异很大，肥胖管理应以问题为导向且以患者为中心。
