Bergstrom Haley C, Housh Terry J, Cochrane Kristen C, Jenkins Nathaniel D M, Buckner Samuel L, Goldsmith Jacob A, Zuniga Jorge M, Schmidt Richard J, Johnson Glen O, Cramer Joel T
1Department of Kinesiology and Health Promotion, University of Kentucky, Lexington, Kentucky; 2Department of Nutrition and Health Sciences, University of Nebraska-Lincoln, Lincoln, Nebraska; and 3Department of Exercise Science, Creighton University, Omaha, Nebraska.
J Strength Cond Res. 2015 Aug;29(8):2237-48. doi: 10.1519/JSC.0000000000000869.
The mathematical model used to estimate critical power has been applied to heart rate (HR) measurements during cycle ergometry to derive a fatigue threshold called the critical heart rate (CHR). This study had 2 purposes: (a) determine if the CHR model for cycle ergometry could be applied to treadmill running and (b) examine the times to exhaustion (Tlim) and the VO2 responses during constant HR runs at the CHR. Thirteen runners (mean ± SD; age = 23 ± 3 years) performed an incremental treadmill test to exhaustion. On separate days, 4 constant velocity runs to exhaustion were performed. The total number of heart beats (HBlim) for each velocity was calculated as the product of the average 5-second HR and Tlim. The CHR was the slope coefficient of the HBlim vs. Tlim relationship. The Tlim and VO2 responses were recorded during a constant HR run at the CHR. Polynomial regression analyses were used to examine the patterns of responses for VO2 and velocity. The HBlim vs. Tlim relationship (r = 0.995-1.000) was described by the linear equation: HBlim = a + CHR (Tlim). The CHR (176 ± 7 b·min, 91 ± 3% HRpeak) was maintained for 47.84 ± 11.04 minutes. There was no change in HR but quadratic decreases in velocity and VO2. These findings indicated that the CHR model for cycle ergometry was applicable to treadmill running and represented a sustainable (30-60 minutes) intensity but cannot be used to demarcate exercise intensity domains.
用于估算临界功率的数学模型已应用于周期测力法期间的心率(HR)测量,以得出一个称为临界心率(CHR)的疲劳阈值。本研究有两个目的:(a)确定周期测力法的CHR模型是否可应用于跑步机跑步,以及(b)研究在CHR下进行恒定心率跑步时的力竭时间(Tlim)和VO2反应。13名跑步者(均值±标准差;年龄 = 23±3岁)进行了递增式跑步机力竭测试。在不同日期,进行了4次恒定速度的力竭跑步。每个速度下的总心跳数(HBlim)计算为平均5秒心率与Tlim的乘积。CHR是HBlim与Tlim关系的斜率系数。在CHR下进行恒定心率跑步时记录Tlim和VO2反应。使用多项式回归分析来研究VO2和速度的反应模式。HBlim与Tlim的关系(r = 0.995 - 1.000)由线性方程描述:HBlim = a + CHR(Tlim)。CHR(176±7次·分钟,91±3%心率峰值)维持了47.84±11.04分钟。心率没有变化,但速度和VO2呈二次下降。这些发现表明,周期测力法的CHR模型适用于跑步机跑步,代表了一种可持续(30 - 60分钟)的强度,但不能用于划分运动强度域。