Janz Kathleen F, Thomas David Q, Ford M Allison, Williams Skip M
a University of Iowa.
Res Q Exerc Sport. 2015 Mar;86(1):5-12. doi: 10.1080/02701367.2014.995019.
Evidence strongly supports a positive, causal effect of physical activity on bone strength and suggests long-term benefits of childhood physical activity to the prevention of osteoporosis. The contribution of healthy bone development in youth is likely to be as important to fracture prevention as the amount of late adulthood bone loss. Families, schools (particularly physical education), and communities are key settings for health promotion focused on bone-enhancing physical activity. However, little research has explored the topic of health promotion and physical education as they pertain to bone health, so best practices are not known. Based on our understanding of the literature, we present the top 10 research questions in health promotion and physical education that should be answered to advance bone-enhancing physical activity in children and adolescents.
有充分证据支持体育活动对骨骼强度具有积极的因果效应，并表明儿童时期的体育活动对预防骨质疏松症具有长期益处。青少年健康的骨骼发育对预防骨折的作用，可能与成年后期骨质流失的程度同样重要。家庭、学校（尤其是体育课）和社区是促进健康的关键场所，重点是进行增强骨骼的体育活动。然而，很少有研究探讨与骨骼健康相关的健康促进和体育教育主题，因此最佳实践尚不清楚。基于我们对文献的理解，我们提出了健康促进和体育教育方面的十大研究问题，这些问题若能得到解答，将有助于推动儿童和青少年进行增强骨骼的体育活动。
