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高踏频在给定的低代谢率强度下减少碳水化合物氧化。

High cycling cadence reduces carbohydrate oxidation at given low intensity metabolic rate.

机构信息

Abt. Medizin, Training und Gesundheit, Inst. Sportwissenschaft und Motologie, Philipps Universität Marburg, Germany.

Academy of Sport and Sport & Physical Activity, Sheffield Hallam University, United Kingdom.

出版信息

Biol Sport. 2015 Mar;32(1):27-33. doi: 10.5604/20831862.1126325. Epub 2014 Oct 28.

DOI:10.5604/20831862.1126325
PMID:25729147
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4314601/
Abstract

Cycling cadence (RPM)-related differences in blood lactate concentration (BLC) increase with increasing exercise intensity, whilst corresponding divergences in oxygen uptake ([Formula: see text]O2) and carbon dioxide production ([Formula: see text]CO2) decrease. Aim of the present study was to test whether a higher RPM reduces the fraction (%) of the [Formula: see text]O2 used for carbohydrate oxidation (relCHO) at a given BLC. Eight males (23.9 ± 1.6 yrs; 177 ± 3 cm; 70.3 ± 3.4 kg) performed incremental load tests at 50 and 100 RPM. BLC, [Formula: see text]O2 and [Formula: see text]CO2 were measured. At respiratory exchange ratios (RER) < 1, relCHO were calculated and the constant determining 50 % relCHO (kCHO) was approximated as a function of the BLC. At submaximal workload [Formula: see text]O2, [Formula: see text]CO2, and relCHO were lower (all p < 0.002; η(2) > 0.209) at 50 than at 100 RPM. No differences were observed in [Formula: see text]O2peak (3.96 ± 0.22 vs. 4.00 ± 0.25 l · min (-1)) and RERpeak (1.18 ± 0.02 vs. 1.15 ± 0.02). BLC was lower (p < 0.001; η(2) = 0.680) at 50 than at 100 RPM irrespective of cycling intensity. At 50 RPM, kCHO (4.2 ± 1.4 (mmol · l (-1))(3)) was lower (p = 0.043; η(2) = 0.466) than at 100 RPM (5.9 ± 1.9 (mmol · l (-1))(3)). This difference in kCHO reflects a reduced CHO oxidation at a given BLC at 100 than at 50 RPM. At a low exercise intensity, a higher cycling cadence can substantially reduce the reliance on CHO at a given metabolic rate and/or BLC.

摘要

随着运动强度的增加,与踏频(RPM)相关的血乳酸浓度(BLC)增加差异,而相应的氧气摄取量 ([Formula: see text]O2) 和二氧化碳产生量 ([Formula: see text]CO2) 减少差异。本研究的目的是测试在给定的 BLC 下,较高的 RPM 是否会降低碳水化合物氧化(relCHO)所消耗的氧气百分比(%)。8 名男性(23.9 ± 1.6 岁;177 ± 3 厘米;70.3 ± 3.4 千克)以 50 和 100 RPM 进行递增负荷测试。测量 BLC、[Formula: see text]O2 和 [Formula: see text]CO2。在呼吸交换率(RER)<1 时,计算 relCHO,并将确定 50% relCHO 的常数(kCHO)近似为 BLC 的函数。在亚最大工作负荷下,[Formula: see text]O2、[Formula: see text]CO2 和 relCHO 均低于 50 RPM(所有 p<0.002;η(2)>0.209)。在[Formula: see text]O2peak(3.96 ± 0.22 与 4.00 ± 0.25 l·min(-1))和 RERpeak(1.18 ± 0.02 与 1.15 ± 0.02)之间未观察到差异。无论骑行强度如何,BLC 均低于 50 RPM(p<0.001;η(2)=0.680)。在 50 RPM 时,kCHO(4.2 ± 1.4(mmol·l(-1))(3))低于 100 RPM(5.9 ± 1.9(mmol·l(-1))(3))(p=0.043;η(2)=0.466)。这种 kCHO 的差异反映了在给定 BLC 下,100 RPM 比 50 RPM 时的 CHO 氧化减少。在低运动强度下,较高的踏频可以在给定的代谢率和/或 BLC 下,显著减少对 CHO 的依赖。

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