Leoz-Abaurrea Iker, Tam Nicholas, Aguado-JIMéNEZ Roberto
Department of Health Sciences, Public University of Navarre, Tudela, Spain -
J Sports Med Phys Fitness. 2016 Jun;56(6):684-91. Epub 2015 Mar 18.
Previous studies have not investigated the effects of a heat dissipating upper body compression garment (UBCG) during cycling in a hot environment. The present study examined the effects of a heat dissipating UBCG on thermoregulatory, cardiorespiratory and perceptual responses (thermal sensation and exertion scales), during cycling at a fixed workload (50% VO2peak) and during active recovery (25% VO2peak).
Thirteen untrained males (mean±SD; age 21±6 years, VO2peak 53.7±5.0 ml·kg-1·min-1) completed two randomized cycling trials consisting of a 5 min rest on a cycling ergometer, followed by 4 bouts of 14 min at a fixed load + 1 min active recovery. Followed further by 10 min of active recovery. Testing occurred in a hot environment (~40±0.4 ºC, 35±2 % relative humidity, ~2.5 m·s-1 air velocity) and volunteers wore either a UBCG or non-UBCG (CON).
Wearing UBCG resulted in significantly smaller reduction in heart rate (31±11 bpm vs. 46±15 bpm) and higher VO2 and VCO2 values (P<0.05) during 10 min recovery period. No differences in rectal, skin and body temperature were observed during the trial between garment conditions. Clothing wetness sensation remained significantly higher wearing CON (P<0.05) during exercise although no significant differences in weight loss or in sweat rate were observed.
These results suggest that wearing heat dissipating UBCG had no thermoregulatory benefits during exercise and it had impaired cardiorespiratory responses during active recovery when exercising in a hot environment.
以往的研究尚未调查过热消散上身压缩服装(UBCG)在热环境中骑行时的效果。本研究考察了热消散UBCG在固定工作量(约50%最大摄氧量峰值)骑行期间以及主动恢复(约25%最大摄氧量峰值)期间对体温调节、心肺和感知反应(热感觉和运动量表)的影响。
13名未经训练的男性(平均值±标准差;年龄21±6岁,最大摄氧量峰值53.7±5.0 ml·kg-1·min-1)完成了两项随机骑行试验,包括在自行车测力计上休息5分钟,然后在固定负荷下进行4组14分钟的骑行+1分钟的主动恢复。随后再进行10分钟的主动恢复。测试在热环境(约40±0.4 ºC,相对湿度35±2%,风速约2.5 m·s-1)中进行,志愿者穿着UBCG或非UBCG(对照组)。
在10分钟的恢复期内,穿着UBCG导致心率下降显著更小(31±11次/分钟 vs. 46±15次/分钟),VO2和VCO2值更高(P<0.05)。在试验期间,两种服装条件下的直肠温度、皮肤温度和体温均未观察到差异。尽管在体重减轻或出汗率方面未观察到显著差异,但在运动期间,穿着对照组服装时的衣物湿感仍显著更高(P<0.05)。
这些结果表明,在热环境中运动时,穿着热消散UBCG在运动期间没有体温调节益处,并且在主动恢复期间会损害心肺反应。