Covassin Tracey, Beidler Erica, Ostrowski Jennifer, Wallace Jessica
Department of Kinesiology, Michigan State University, 308 West Circle Drive, East Lansing, MI 48824, USA.
Department of Kinesiology, Michigan State University, 308 West Circle Drive, East Lansing, MI 48824, USA.
Clin Sports Med. 2015 Apr;34(2):199-212. doi: 10.1016/j.csm.2014.12.004. Epub 2015 Jan 24.
When an athlete is injured, the primary focus of the sports medicine team is to treat the physical effects of the injury. However, many injured athletes experience negative psychological responses that should also be addressed throughout the rehabilitation process. Sports medicine professions should use psychosocial skills to help decrease the negative consequences of the injury, such as fear of reinjury, anxiety, depression, and adherence to rehabilitation. These psychosocial skills include goal setting, imagery, relaxation techniques, motivation, and self-talk. This article addresses the negative consequences of injury, psychosocial skills used to aid in the rehabilitation process, and clinical implications of the psychological aspects of rehabilitation in sport.
当运动员受伤时,运动医学团队的主要关注点是治疗损伤的身体影响。然而,许多受伤的运动员会经历负面的心理反应,在整个康复过程中这些反应也应得到处理。运动医学专业人员应运用心理社会技能,以帮助减少损伤带来的负面后果,如害怕再次受伤、焦虑、抑郁以及对康复治疗的依从性。这些心理社会技能包括目标设定、表象训练、放松技巧、动机激发和自我对话。本文探讨了损伤的负面后果、用于辅助康复过程的心理社会技能以及运动康复中心理层面的临床意义。