Wadley Alex J, Killer Sophie C, Svendsen Ida S, Gleeson Michael
School of Sport, Exercise and Health Sciences, Loughborough University, Leicestershire, LE11 3TU, England, UK,
Eur J Appl Physiol. 2015 Aug;115(8):1757-67. doi: 10.1007/s00421-015-3162-4. Epub 2015 Mar 31.
This study investigated the impact of intensified training (IT) and carbohydrate (CHO) supplementation on resting and exercise-induced oxidative stress.
Male cyclists (n = 13, mean ± SD: age 25 ± 6 years; [Formula: see text] 72 ± 5 ml/kg/min) undertook two 9 day periods of endurance-based IT. In a counter-balanced, crossover and double-blinded study design, participants completed IT whilst ingesting high (H-CHO) or moderate (M-CHO) CHO beverages before (H-CHO: 24 g vs.
M-CHO: 2 g), during (H-CHO: 60 g/h vs.
M-CHO: 20 g/h) and after training sessions (H-CHO: 44 g vs.
M-CHO: 10 g). Participants completed fasted performance trials without CHO on days 2, 6 and 10. Blood samples were taken before and immediately after exercise to assess plasma oxidative stress.
Resting thiol (-SH) and catalase (CAT) activities decreased following 6 days of IT, independent of CHO condition [-SH (μM oxidised NADPH): H-CHO-14.0 ± 18.8, M-CHO-20.4 ± 20.3 and CAT (nmol/min/ml): H-CHO 12.5 ± 12.5, M-CHO 6.0 ± 4.5; all p < 0.05]. Resting total antioxidant capacity (TAC) was reduced after IT in M-CHO. All exercise bouts elicited significant increases in CAT, TAC, protein carbonylation (PC) and lipid hydroperoxides (LOOH), independent of CHO condition (p < 0.05). The magnitude of increase in PC and LOOH was greater on days 6 and 10 compared to day 2 in both conditions.
Short-term IT caused reductions in resting antioxidant capacity in trained cyclists. Exercise-induced increases in PC and LOOH were exaggerated as a result of IT; however, these responses were independent of carbohydrate intake before, during and after the preceding IT sessions.
本研究调查了强化训练(IT)和碳水化合物(CHO)补充对静息及运动诱导的氧化应激的影响。
男性自行车运动员(n = 13,平均值±标准差:年龄25±6岁;[公式:见正文]72±5毫升/千克/分钟)进行了两个为期9天的基于耐力的强化训练阶段。在一项采用平衡、交叉和双盲研究设计中,参与者在进行强化训练期间,在训练前(高碳水化合物组:24克 vs. 中等碳水化合物组:2克)、训练期间(高碳水化合物组:60克/小时 vs. 中等碳水化合物组:20克/小时)和训练后(高碳水化合物组:44克 vs. 中等碳水化合物组:10克)摄入高(H-CHO)或中等(M-CHO)碳水化合物饮料。参与者在第2、6和10天进行了无碳水化合物的空腹性能测试。在运动前和运动后立即采集血样以评估血浆氧化应激。
在进行6天的强化训练后,静息状态下的硫醇(-SH)和过氧化氢酶(CAT)活性下降,与碳水化合物摄入情况无关[-SH(氧化型NADPH的微摩尔数):高碳水化合物组-14.0±18.8,中等碳水化合物组-20.4±20.3;CAT(纳摩尔/分钟/毫升):高碳水化合物组12.5±12.5,中等碳水化合物组6.0±4.5;所有p<0.05]。在中等碳水化合物组中,强化训练后静息状态下的总抗氧化能力(TAC)降低。所有运动回合均导致CAT、TAC、蛋白质羰基化(PC)和脂质氢过氧化物(LOOH)显著增加,与碳水化合物摄入情况无关(p<0.05)。在两种情况下,与第2天相比,第6天和第10天PC和LOOH的增加幅度更大。
短期强化训练导致训练有素的自行车运动员静息抗氧化能力降低。强化训练导致运动诱导的PC和LOOH增加幅度加大;然而,这些反应与之前强化训练期间训练前、训练期间和训练后的碳水化合物摄入量无关。