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高强度或中等强度碳水化合物摄入策略的强化训练对静息及运动诱导的氧化应激的影响。

The impact of intensified training with a high or moderate carbohydrate feeding strategy on resting and exercise-induced oxidative stress.

作者信息

Wadley Alex J, Killer Sophie C, Svendsen Ida S, Gleeson Michael

机构信息

School of Sport, Exercise and Health Sciences, Loughborough University, Leicestershire, LE11 3TU, England, UK,

出版信息

Eur J Appl Physiol. 2015 Aug;115(8):1757-67. doi: 10.1007/s00421-015-3162-4. Epub 2015 Mar 31.

Abstract

PURPOSE

This study investigated the impact of intensified training (IT) and carbohydrate (CHO) supplementation on resting and exercise-induced oxidative stress.

METHODS

Male cyclists (n = 13, mean ± SD: age 25 ± 6 years; [Formula: see text] 72 ± 5 ml/kg/min) undertook two 9 day periods of endurance-based IT. In a counter-balanced, crossover and double-blinded study design, participants completed IT whilst ingesting high (H-CHO) or moderate (M-CHO) CHO beverages before (H-CHO: 24 g vs.

M-CHO: 2 g), during (H-CHO: 60 g/h vs.

M-CHO: 20 g/h) and after training sessions (H-CHO: 44 g vs.

M-CHO: 10 g). Participants completed fasted performance trials without CHO on days 2, 6 and 10. Blood samples were taken before and immediately after exercise to assess plasma oxidative stress.

RESULTS

Resting thiol (-SH) and catalase (CAT) activities decreased following 6 days of IT, independent of CHO condition [-SH (μM oxidised NADPH): H-CHO-14.0 ± 18.8, M-CHO-20.4 ± 20.3 and CAT (nmol/min/ml): H-CHO 12.5 ± 12.5, M-CHO 6.0 ± 4.5; all p < 0.05]. Resting total antioxidant capacity (TAC) was reduced after IT in M-CHO. All exercise bouts elicited significant increases in CAT, TAC, protein carbonylation (PC) and lipid hydroperoxides (LOOH), independent of CHO condition (p < 0.05). The magnitude of increase in PC and LOOH was greater on days 6 and 10 compared to day 2 in both conditions.

CONCLUSIONS

Short-term IT caused reductions in resting antioxidant capacity in trained cyclists. Exercise-induced increases in PC and LOOH were exaggerated as a result of IT; however, these responses were independent of carbohydrate intake before, during and after the preceding IT sessions.

摘要

目的

本研究调查了强化训练(IT)和碳水化合物(CHO)补充对静息及运动诱导的氧化应激的影响。

方法

男性自行车运动员(n = 13,平均值±标准差:年龄25±6岁;[公式:见正文]72±5毫升/千克/分钟)进行了两个为期9天的基于耐力的强化训练阶段。在一项采用平衡、交叉和双盲研究设计中,参与者在进行强化训练期间,在训练前(高碳水化合物组:24克 vs. 中等碳水化合物组:2克)、训练期间(高碳水化合物组:60克/小时 vs. 中等碳水化合物组:20克/小时)和训练后(高碳水化合物组:44克 vs. 中等碳水化合物组:10克)摄入高(H-CHO)或中等(M-CHO)碳水化合物饮料。参与者在第2、6和10天进行了无碳水化合物的空腹性能测试。在运动前和运动后立即采集血样以评估血浆氧化应激。

结果

在进行6天的强化训练后,静息状态下的硫醇(-SH)和过氧化氢酶(CAT)活性下降,与碳水化合物摄入情况无关[-SH(氧化型NADPH的微摩尔数):高碳水化合物组-14.0±18.8,中等碳水化合物组-20.4±20.3;CAT(纳摩尔/分钟/毫升):高碳水化合物组12.5±12.5,中等碳水化合物组6.0±4.5;所有p<0.05]。在中等碳水化合物组中,强化训练后静息状态下的总抗氧化能力(TAC)降低。所有运动回合均导致CAT、TAC、蛋白质羰基化(PC)和脂质氢过氧化物(LOOH)显著增加,与碳水化合物摄入情况无关(p<0.05)。在两种情况下,与第2天相比,第6天和第10天PC和LOOH的增加幅度更大。

结论

短期强化训练导致训练有素的自行车运动员静息抗氧化能力降低。强化训练导致运动诱导的PC和LOOH增加幅度加大;然而,这些反应与之前强化训练期间训练前、训练期间和训练后的碳水化合物摄入量无关。

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