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重复被动身体加热对人类后续夜间睡眠的影响。

Influence of repeated passive body heating on subsequent night sleep in humans.

作者信息

Di Nisi J, Ehrhart J, Galeou M, Libert J P

机构信息

Laboratoire de Physiologie et de Psychologie Environnementales, UMR 32, C.N.R.S./I.N.R.S., Strasbourg, France.

出版信息

Eur J Appl Physiol Occup Physiol. 1989;59(1-2):138-45. doi: 10.1007/BF02396592.

DOI:10.1007/BF02396592
PMID:2583142
Abstract

Experiments were carried out on four healthy male subjects in two separate sessions: (a) A baseline period of two consecutive nights, one spent at thermoneutrality [operative temperature (To) = 30 degrees C, dew-point temperature (Tdp) = 7 degrees C, air velocity (Va) = 0.2 m.s-1] and the other in hot condition (To = 35 degrees C, Tdp = 7 degrees C, Va = 0.2 m.s-1). During the day, the subjects lived in their normal housing and were engaged in their usual activities. (b) An acclimation period of seven consecutive daily heat exposures from 1400 to 1700 hours (To = 44 degrees C, Tdp = 29 degrees C, Va = 0.3 m.s-1). During each night, the subjects slept in thermoneutral or in hot conditions. The sleep measurements were: EEG from two sites, EOG from both eyes, EMG and EKG. Esophageal and ten skin temperatures were recorded continuously during the night. In the nocturnal hot conditions, a sweat collection capsule recorded the sweat gland activity in the different sleep stages. Results showed that passive body heating had no significant effect on the sleep structure of subsequent nights at thermoneutrality. In contrast, during nights at To = 35 degrees C an effect of daily heat exposure was observed on sleep. During the 2nd night of the heat acclimation period, sleep was more restless and less efficient than during the baseline night. The rapid eye movement sleep duration was reduced, while the rate of transient activation phases observed in sleep stage 2 increased significantly. On the 7th night, stage 4 sleep increased (+68%) over values observed during the baseline night.(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

实验在四名健康男性受试者身上分两个阶段进行

(a) 连续两个晚上的基线期,一个晚上处于热中性状态 [有效温度 (To)=30 摄氏度,露点温度 (Tdp)=7 摄氏度,风速 (Va)=0.2 米/秒],另一个晚上处于炎热条件下 (To = 35 摄氏度,Tdp = 7 摄氏度,Va = 0.2 米/秒)。白天,受试者住在他们正常的住所并从事日常活动。(b) 连续七天每天 1400 至 1700 时进行热暴露的适应期 (To = 44 摄氏度,Tdp = 29 摄氏度,Va = 0.3 米/秒)。每个晚上,受试者在热中性或炎热条件下睡眠。睡眠测量指标包括:两个部位的脑电图、双眼的眼电图、肌电图和心电图。夜间持续记录食管温度和十个皮肤温度。在夜间炎热条件下,一个汗液收集胶囊记录不同睡眠阶段的汗腺活动。结果表明,被动身体加热对随后热中性状态下夜晚的睡眠结构没有显著影响。相比之下,在 To = 35 摄氏度的夜晚,观察到每日热暴露对睡眠有影响。在热适应期的第二个晚上,睡眠比基线期晚上更不安稳且效率更低。快速眼动睡眠时长减少,而在睡眠第二阶段观察到的短暂激活阶段的发生率显著增加。在第七个晚上,第四阶段睡眠比基线期晚上观察到的值增加了(+68%)。(摘要截选至 250 字)

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