Salminen Stela, Mäkikangas Anne, Hätinen Marja, Kinnunen Ulla, Pekkonen Mika
Department of Psychology, University of Jyväskylä, Jyväskylä, Finland.
Tietotaito Group Suomi Oy, Jyväskylä, Finland.
J Occup Rehabil. 2015 Dec;25(4):733-41. doi: 10.1007/s10926-015-9581-6.
To explore how burnout rehabilitation clients experienced their recovery from burnout and what they found beneficial in rehabilitation.
Twelve clients whose burnout levels had declined during rehabilitation were interviewed at the end of the second period of the rehabilitation course.
Semi-structured interviews comprised the main material of the study and were analysed by content analysis. In addition, the Bergen Burnout Indicator (BBI-15) was used to measure the reduction in burnout levels.
The analysis yielded a single overarching theme, My well-being in my own hands, and four categories. The overarching theme describes the overall process of recovery and the revelation experienced by clients that they are in charge of their own well-being. The process starts with Support from rehabilitation professionals, the client group and family or friends. The categories Awareness and Approval refer to specific changes in the attitude towards and recognition of one's needs and limits. The category Regained joy describes the culmination of the recovery process manifested in different spheres of life.
The rehabilitation course proved particularly beneficial for individuals suffering from burnout. The accumulation of support, awareness and approval led to a revival of joy in life and greater perceived control over one's well-being.
探讨职业倦怠康复患者如何体验从职业倦怠中恢复过来的过程，以及他们在康复过程中发现哪些有益之处。
在康复课程的第二阶段结束时，对12名在康复期间职业倦怠程度有所下降的患者进行了访谈。
半结构化访谈构成了研究的主要材料，并通过内容分析进行分析。此外，使用卑尔根职业倦怠指标（BBI - 15）来衡量职业倦怠程度的降低。
分析得出一个总体主题“我的幸福掌握在自己手中”以及四个类别。总体主题描述了康复的整体过程以及患者所经历的感悟，即他们掌控着自己的幸福。这个过程始于康复专业人员、患者群体以及家人或朋友的支持。“意识”和“认可”这两个类别指的是对自身需求和局限的态度及认知方面的具体变化。“重拾快乐”类别描述了康复过程在生活不同领域所体现的高潮。
康复课程对患有职业倦怠的个体特别有益。支持、意识和认可的积累带来了生活乐趣的恢复以及对自身幸福更强的掌控感。
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