Dunlop Julie
Radiol Technol. 2015 May-Jun;86(5):535-55; quiz 556-9.
As the pace of life increases, stress is becoming endemic, and in the radiologic sciences, stress is keenly felt by technologists and patients. Meditation, a potential remedy to stress, is the subject of an increasing number of medical studies that often rely upon radiologic imaging scans to determine the physiological effects of meditation on brain activity. A wide range of meditation techniques have beneficial effects on the mind, body, and emotions. Radiologic technologists might find that meditation improves their quality of life as well as their level of job satisfaction, allowing them to provide improved quality of care to their patients.
随着生活节奏的加快，压力正变得普遍存在，在放射科学领域，技术人员和患者都深切感受到了压力。冥想作为一种应对压力的潜在方法，正成为越来越多医学研究的主题，这些研究常常依靠放射影像扫描来确定冥想对大脑活动的生理影响。广泛的冥想技巧对心理、身体和情绪都有有益影响。放射技术人员可能会发现，冥想既能提高他们的生活质量，又能提升他们的工作满意度，从而使他们能够为患者提供更高质量的护理。
