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疲劳引起的打蛋器踢腿动作变化对运动表现和受伤风险的影响。

The Effect of Fatigue-Induced Changes in Eggbeater-Kick Kinematics on Performance and Risk of Injury.

作者信息

Oliveira Nuno, Saunders David H, Sanders Ross H

机构信息

Inst of Sport, Physical Education and Health Sciences, University of Edinburgh, Edinburgh, UK.

出版信息

Int J Sports Physiol Perform. 2016 Jan;11(1):141-5. doi: 10.1123/ijspp.2015-0057. Epub 2015 May 26.

Abstract

PURPOSE

To investigate the effects of fatigue on the vertical force and kinematics of the lower limbs during maximal water polo eggbeater kicking.

METHODS

Twelve male water polo players maintained as high a position as possible while performing the eggbeater kick with the upper limbs raised out of the water until they were unable to keep the top of the sternum (manubrium) above water. Data comprising 27 complete eggbeater-kick cycles were extracted corresponding to 9 cycles of the initial nonfatigued (0%), 50% time point (50%), and final fatigued (100%) periods of the trial. Vertical force, foot speed, and hip-, knee-, and ankle-joint angles were calculated.

RESULTS

Mean vertical force (0%, 212.2 N; 50%, 184.5 N; 100%, 164.3 N) progressively decreased with time. Speed of the feet (0.4 m/s), hip abduction (2.9°), and flexion (3.6°) decreased with fatigue, while hip internal rotation (3.6°) and ankle inversion (4°) increased with fatigue. Average angular velocity decreased for all joint motions.

CONCLUSIONS

Eggbeater-kick performance decreases with fatigue. Inability to maintain foot speeds and hip and ankle actions with progressing fatigue diminishes the ability of the player to produce vertical force during the cycle. Increased internal rotation of the hip when fatigued and the large eversion/abduction of the ankle during the cycle may be predisposing factors for the prevalence of patellofemoral pain syndrome observed among eggbeater-kick performers. Appropriate training interventions that can limit the effects of fatigue on performance and injury risk should be considered.

摘要

目的

研究疲劳对水球最大强度打蛋器式打水动作中下肢垂直力和运动学的影响。

方法

12名男性水球运动员上肢伸出水面进行打蛋器式打水时,尽可能保持较高位置,直至无法将胸骨柄(胸骨体)保持在水面以上。提取了包含27个完整打蛋器式打水周期的数据,分别对应试验初始非疲劳(0%)、50%时间点(50%)和最终疲劳(100%)阶段的9个周期。计算垂直力、足部速度以及髋、膝、踝关节角度。

结果

平均垂直力(0%时为212.2牛;50%时为184.5牛;100%时为164.3牛)随时间逐渐下降。足部速度(0.4米/秒)、髋关节外展(2.9°)和屈曲(3.6°)随疲劳而降低,而髋关节内旋(3.6°)和踝关节内翻(4°)随疲劳而增加。所有关节运动的平均角速度均下降。

结论

打蛋器式打水动作的表现随疲劳而下降。随着疲劳加剧,无法保持足部速度以及髋部和踝部动作,会削弱运动员在周期中产生垂直力的能力。疲劳时髋关节内旋增加以及周期中踝关节较大的外翻/外展可能是打蛋器式打水运动员中髌股疼痛综合征高发的诱发因素。应考虑采取适当的训练干预措施,以限制疲劳对表现和受伤风险的影响。

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