Ballard Kevin D, Bruno Richard S
K.D. Ballard is with the Division of Cardiology, Henry Low Heart Center, Hartford Hospital, Hartford, Connecticut, USA. R.S. Bruno is with the Human Nutrition Program, Department of Human Sciences, The Ohio State University, Columbus, Ohio, USA.
Nutr Rev. 2015 Jan;73(1):36-50. doi: 10.1093/nutrit/nuu013.
Greater intakes of dairy are frequently associated with reduced risk of cardiovascular disease. These observational studies have served as the basis for controlled interventions aimed at defining the cardioprotective mechanisms of dairy. Understanding these relationships is of public health importance because most of the US population fails to meet dietary recommendations for dairy, suggesting that many individuals could lower their cardiovascular disease risk by relatively simple dietary modification. Clinical studies investigating the acute ingestion of dairy or its constituents, including short-term (≤2 week) supplementation studies or those assessing postprandial responses, have largely shown benefits on vascular function without concomitant improvements in blood pressure. Chronic interventions have been less conclusive, with some showing benefits and others indicating a lack of improvement in vascular function regardless of blood pressure changes. Vasoprotective activities of dairy are likely mediated through improvements in nitric oxide bioavailability, oxidative stress, inflammation, and insulin resistance. Future controlled studies are needed to determine if these health benefits are mediated directly by dairy or indirectly by displacing other dietary components that otherwise impair vascular health.
摄入更多乳制品通常与心血管疾病风险降低相关。这些观察性研究为旨在确定乳制品心脏保护机制的对照干预措施提供了依据。了解这些关系具有公共卫生重要性,因为美国大多数人口未达到乳制品的饮食建议,这表明许多人可以通过相对简单的饮食调整来降低心血管疾病风险。研究乳制品或其成分急性摄入的临床研究,包括短期(≤2周)补充研究或评估餐后反应的研究,在很大程度上显示了对血管功能的益处,而血压并未随之改善。长期干预的结论性较差,一些研究显示有益处,而另一些研究则表明无论血压如何变化,血管功能均未改善。乳制品的血管保护活性可能是通过改善一氧化氮生物利用度、氧化应激、炎症和胰岛素抵抗来介导的。未来需要进行对照研究,以确定这些健康益处是直接由乳制品介导,还是通过替代其他会损害血管健康的饮食成分间接介导。